Young Adult Mental Health Rehab Programs in University Park, Texas
Dallas County reports that the picture of mental health in northern Texas is not a good one, and the statistics back that up. However, young adult mental health treatment in University Park is readily available at BreakThrough by BasePoint. We have four facilities within 30 minutes of University Park, which are staffed with highly skilled mental health professionals.
We provide in-person and online counseling specializing in the needs of young adults who are experiencing life stage transitions in academics, career, and relationships. Call BreakThrough by BasePoint below when you want mental health disorder treatment living in University Park. We work with most insurance providers, can verify your insurance coverage, and can provide a same-day, free, and confidential assessment with treatment recommendations.
What Is University Park Known For?
University Park is renowned for its serene neighborhoods, cultural landmarks, and commitment to community well-being. At its heart lies Southern Methodist University (SMU), a prestigious institution known for its historic Dallas Hall and McFarlin Memorial Auditorium, which has been a venue for significant cultural events since 1926. The George W. Bush Presidential Center is situated on the SMU campus.
Snider Plaza and Highland Park Village provide unique shopping and dining experiences, with the latter recognized as the nation’s first planned shopping center. Goar Park offers a tranquil space for relaxation, while the nearby Katy Trail serves as a scenic route for walking and cycling.
For art enthusiasts, the Nasher Sculpture Center showcases modern masterpieces, and the Perot Museum of Nature and Science engages visitors with interactive exhibits on science and nature. These attractions collectively contribute to University Park’s reputation as a community that values culture, education, and quality of life.
BreakThrough by BasePoint Accepts Insurance in University Park
Our free assessment with a licensed clinician will provide you with a recommendation for the appropriate level of care for young adults in University Park struggling with their mental health. We can also check your insurance coverage levels.
Call us today to schedule a same day assessment at (972) 325-2633 or fill out our inquiry form.
Young Adult Mental Health Admissions in University Park, Texas
Statistics About Young Adult Mental Health in University Park
Texas faces significant challenges in accessing mental health care. In 2023, Mental Health America ranked Texas last in the nation for access to mental health services, citing factors such as high uninsured rates, a shortage of mental health professionals, and limited availability of treatment facilities. Notably, 80% of Texas counties are designated as mental health professional shortage areas.
In University Park, located in Dallas County, the situation mirrors broader state trends. Data indicates that mental health providers in the area see an average of 527 patients annually, compared to 1,403 patients per year for primary care physicians. This disparity underscores the limited availability of mental health services relative to general medical care. Furthermore, in Dallas County, 13.4% of residents reported frequent mental health distress in 2019.
To address these challenges, BreakThrough by BasePoint has set an ambitious goal: to elevate Texas into the top five states for mental health care access by 2030. We are actively working towards this by expanding services, including opening new clinics and offering virtual outpatient programs tailored for young adults across the state. Our approach combines evidence-based treatments with personalized care plans, aiming to reduce barriers to access and provide comprehensive support for mental health needs.
What Mental Health Programs Are Available for Young Adults Near University Park?
Young adults in and around University Park have access to mental health support and counseling designed to meet their unique needs at BreakThrough by BasePoint. Local providers understand the pressures of academic, social, and early career challenges faced during this stage of life. Programs promote your emotional wellness and resilience, helping you navigate life transitions with confidence.
Virtual mental health services provide flexible, secure access to care from the comfort of home. These programs connect you with licensed professionals using video sessions or phone calls. They can provide therapy, psychiatric care and evaluations, and medication management. Online counseling eliminates travel barriers and supports continuity of care, making it easier to prioritize treatment alongside your responsibilities.
Partial Hospitalization Programs (PHPs) offer structured, intensive mental health care during the day while allowing you to live at home. These programs are ideal when you need more support than traditional outpatient treatment. A PHP near University Park provides therapy, psychiatric care, and medication management to stabilize symptoms and develop coping skills in a supportive, clinically supervised setting.
Intensive Outpatient Programs (IOPs) provide flexible, structured mental health treatment when you need more support than weekly therapy but don’t require full-day treatment. An IOP near University Park includes multiple weekly sessions focused on therapy, skill-building, and relapse prevention. They help you manage mental health conditions while maintaining responsibilities like school, work, or family life.
Mental health crisis stabilization services offer immediate, short-term support when you experience severe emotional or psychological distress. These services focus on ensuring safety, reducing acute symptoms, and preventing hospitalization. Through rapid assessment, therapeutic intervention, and coordination with ongoing care, crisis stabilization helps you regain control and transition to an appropriate level of continued mental health support.
Traditional outpatient mental health programs provide ongoing mental health counseling when you are managing conditions like anxiety, bipolar disorder, or mood disorders. These programs typically involve weekly sessions with licensed clinicians and may include individual or group therapy. Outpatient care allows you to receive structured support while maintaining your daily routines, which promotes long-term stability and emotional well-being.
Evening mental health treatment offers flexible options when you require structured support outside of traditional daytime hours. These programs offer benefits when you are balancing academic, professional, or personal commitments. Services may include group and individual therapy sessions, skill-building workshops, and medication management. Evening programs help you address mental health challenges while maintaining your responsibilities.
Does Commercial Health Insurance Cover Treatment Centers for Young Adult Mental Health Programs in University Park?
Yes, most commercial health insurance plans cover young adult mental health treatment near University Park, including services at BreakThrough by BasePoint. We work with most major insurance providers in Texas at each of our four facilities in Dallas. This helps reduce your out-of-pocket expenses and improves access to high-quality mental health care.
Coverage typically includes evidence-based services such as Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), therapy, counseling, and medication management. We also offer a free and confidential mental health assessment with treatment recommendations. Our admission specialist works directly with you and your insurer to verify benefits and ensure you understand your coverage details. Our dedicated team ensures you begin treatment with confidence, receiving the care you need in a timely and affordable way.
Mental Health Therapy & Counseling Available for Young Adults Near University Park, Texas
Young adult mental health treatment near University Park offers a wide range of therapy and counseling services tailored to meet unique emotional and mental health needs. These services support growth, healing, and resilience during a pivotal life stage. Below are examples of therapy sessions commonly offered in the area, though this list does not represent every option available.
Family Therapy
Family therapy focuses on improving communication, resolving conflicts, and strengthening relationships among family members. It helps you and your family understand one another’s perspectives, address behavioral or emotional concerns, and build healthier dynamics. Guided by a licensed therapist, sessions encourage collaboration and problem-solving, supporting long-term emotional wellness for everyone involved.
Group Therapy
Group therapy brings together people who face similar mental health challenges to share experiences, build support, and learn coping strategies in a therapist-guided, confidential setting. These therapy sessions foster connection, reduce isolation, and promote personal growth. You benefit from peer feedback and encouragement, helping you develop communication and emotional regulation skills.
Online Therapy
Online therapy provides access to mental health support through secure video sessions, phone calls, or messaging platforms. It offers flexibility, privacy, and convenience when you have a busy schedule, transportation barriers, or live in a mental health shortage area. Licensed therapists provide the same evidence-based care, making it a reliable option for managing mental health concerns.
Medication Management
Medication management involves careful evaluation, prescription, and monitoring of psychiatric medications such as antidepressants for depression treatment. It helps you achieve symptom relief from mental health conditions. This service ensures medications are effective, well-tolerated, and adjusted as needed, as part of a broader treatment plan that includes therapy or counseling.
Counseling and Talk Therapy
Counseling and talk therapy provide a safe, confidential space to explore thoughts, emotions, and life challenges with a licensed mental health therapist. Therapy sessions focus on understanding patterns, improving coping skills, and fostering personal growth. Psychotherapy can address stress, relationships, self-esteem, and anxiety treatment promoting long-term emotional well-being.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors that contribute to emotional distress. This structured, goal-oriented approach is effective for conditions like anxiety, depression, and stress. CBT teaches practical skills for managing symptoms, improving decision-making, and developing healthier thinking patterns. Each of these steps leads to lasting improvements in mental and emotional well-being.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a structured form of talk therapy that helps young adults manage intense emotions, improve relationships, and reduce self-destructive behaviors. Originally developed for borderline personality disorder, DBT is also effective for anxiety, depression, and trauma. It combines mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness to support long-term emotional stability and personal growth.
Mental Health Coverage for Young Adults with Insurance Plans Near Me
Commercial health insurance plans that commonly cover mental health treatment programs for young adults include Aetna, Cigna, Blue Cross Blue Shield (BCBS), Optum, TriWest, and UnitedHealthcare (UHC). At BreakThrough by BasePoint in Dallas, we offer specialized care at several facilities, utilizing the expertise of experienced and skilled mental health professionals.
We provide services within Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), therapy, and medication management, tailored to address your mental health challenges. When you call BreakThrough by BasePoint at 972-325-2633, our admission specialist can offer a free and confidential mental health assessment with treatment recommendations. We work with most major health insurance providers, will verify your insurance benefits, and estimate your potential out-of-pocket expenses.
What Is the Average Cost of Mental Health Treatment in University Park, TX?
The average cost of mental health treatment near University Park, Texas, depends on your customized treatment plan and insurance coverage. Your out-of-pocket expenses are influenced by your deductibles and copayments. Most people find they pay roughly $20 to $100 per therapy session. Costs for specialized Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) are higher.
These programs also charge by the day, and the cost depends on the number of therapy sessions each day. Without insurance, PHPs may range from $300 to $700 per day, and an IOP may cost from $250 to $800 per week. Virtual therapy and group therapy cost between $50 to $150 per session depending on the therapist’s education and type of therapy used.
At BreakThrough by BasePoint, we accept a wide range of commercial insurance plans, including Aetna, Cigna, Blue Cross Blue Shield (BCBS), Optum, TriWest, and UnitedHealthcare (UHC). Insurance coverage can significantly reduce out-of-pocket expenses, depending on the specifics of your plan. Call us today for assistance with financial planning or to request a free assessment with treatment recommendations.
Contact BasePoint Breakthrough Today to Schedule a Free Young Adult Mental Health Assessment with a Licensed Clinician
What Is a Mental Health Treatment Center for Young Adults in University Park, Texas?
BreakThrough by BasePoint is a specialized center for young adults, offering mental health treatment near University Park, Texas. We have four facilities located in Arlington, Forney, Frisco, and McKinney, all within approximately 30 minutes of University Park. At each, we provide comprehensive support with highly skilled mental health professionals through in-person and virtual programs.
Our services include Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and crisis stabilization, all tailored to address challenges such as anxiety, depression, trauma, and dual diagnoses. By integrating evidence-based therapies with individualized care, we empower you to achieve lasting mental wellness. We also offer complimentary mental health assessments with treatment recommendations and accept most major insurance plans, ensuring that quality care is both accessible and affordable.
Young Adult Mental Health Treatment Centers Around University Park
BreakThrough by BasePoint provides specialized young adult mental health treatment near University Park. Our highly skilled clinicians use evidence-based therapies to address your needs. When you call or contact us, our admission specialist can verify your insurance coverage and offer a free assessment so you have the necessary information to make an informed treatment decision.
- Arlington, TX: 3900 Arlington Highlands Blvd Suite 237B Arlington, TX 76018
- Forney, TX: 713 W Broad St Suite 100 Forney, TX 75126
- Frisco, TX: 8275 Judges Way, Suite 100F, Frisco, TX 75036
- McKinney, TX: Virtual Mental Health Treatment
Arlington, Texas, is in the Dallas–Fort Worth metroplex, known for a strong blend of entertainment, education, and culture. It is home to AT&T Stadium, Globe Life Field, and the University of Texas at Arlington. The city also features green spaces, museums, and convenient access to nearby cities, making it a central hub for activity and growth.
- BreakThrough by BasePoint - Arlington, Texas: 3900 Arlington Highlands Blvd, Suite 237B, Arlington, TX 76018, United States
Forney is east of Dallas and celebrated for its rich history and community spirit. The city boasts a charming downtown area filled with unique shops and eateries. Forney offers a blend of historical attractions, such as the Spellman Museum of Forney History, and modern amenities, offering residents and visitors a welcoming and engaging community environment.
- BreakThrough by BasePoint – Forney, Texas: 713 W Broad St, Suite 100, Forney, TX 75126, United States
McKinney, Texas, is an active city north of Dallas, known for its rich history, charming downtown, and strong community spirit. The city boasts a blend of historic architecture and modern amenities, with a downtown area that features a variety of locally owned shops, restaurants, and cultural attractions, reflecting its commitment to preserving its heritage while embracing growth.
- BreakThrough by BasePoint - McKinney, Texas: 4733 Medical Center Drive, McKinney, TX 75069, United States
North of Dallas, Frisco offers a blend of sports and culture. It’s the headquarters of the Dallas Cowboys and boasts attractions like the National Videogame Museum and the Museum of the American Railroad. A thriving arts community, diverse dining, and a family-friendly environment contribute to ranking as one of the fastest-growing cities in the United States.
- BreakThrough by BasePoint - Frisco, Texas - 8275 Judges Way, Frisco, TX 75036 Suite 100F
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What Are Young Adult Mental Health Evening Treatment Services in University Park?
BreakThrough by BasePoint offers evening mental health services for young adults, conveniently located within approximately 30 minutes of University Park, Texas. Our Intensive Outpatient Program (IOP) accommodates your schedule, whether you are a college student, a working professional, or have other daytime commitments. The program’s flexible evening sessions address challenges such as anxiety, depression, trauma, and dual diagnoses.
This IOP near University Park integrates evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with medication management and personalized care plans. We provide in-person and virtual therapy sessions, ensuring accessibility and convenience. When you call us below, our admission specialist can offer a free and confidential mental health assessment with treatment recommendations. We work with most major insurance plans and will verify your insurance coverage. Our goal is to make care accessible and affordable.
What Are Young Adult Day Treatment Programs in University Park, Texas?
Day treatment in University Park is accessible at BreakThrough by BasePoint, where we provide comprehensive programs specializing in the needs of young adults. We have offices located within 30 minutes of University Park that provide highly structured, full-day mental health care in our Partial Hospitalization Program (PHP) that does not require an overnight stay.
The PHP near University Park is ideal when you need intensive support while maintaining some of your daily routines at school or work. The program addresses a range of mental health challenges, including anxiety, depression, post-traumatic stress disorder, bipolar disorder, and dual diagnoses. We use evidence-based therapies and a holistic approach to care to address the whole person and not just a constellation of symptoms. Our facilities are close to University Park, ensuring accessibility and convenience. When you call, you can receive a free and confidential mental health assessment, and our admission specialist will verify your insurance coverage.
Why Should I Enroll in a Young Adult Treatment Program at BreakThrough by BasePoint?
Enrolling in a young adult treatment program at BreakThrough by BasePoint provides numerous advantages designed to support lasting mental health and wellness. Below are some of the key benefits of a treatment program customized to meet your needs, with explanations to highlight how they contribute to high-quality, individualized care for young adults.
Immediate Access to Clinical Care
BreakThrough by BasePoint provides free same-day assessments with treatment recommendations and rapid admissions to ensure you receive help when you need it most. This swift response reduces the risk that symptoms will worsen and helps stabilize mental health concerns early.
Hazelden Model
This evidence-based curriculum is grounded in the model developed at the Hazelden Betty Ford clinic, known for its clinical rigor and effectiveness. The curriculum integrates cognitive-behavioral principles, relapse prevention strategies, and emotional regulation skills tailored to the specialized needs of young adults.
Culturally Competent Care
The clinicians at BreakThrough by BasePoint are trained to understand and respect the diverse backgrounds of young adults. Our inclusive approach ensures that cultural identity, values, and lived experiences are integrated into the treatment process.
Personalized Treatment Plans
You receive a customized plan of care tailored to your needs, symptoms, goals, and life circumstances. This personalized approach increases your engagement and improves your long-term mental health outcome.
Licensed and Specialized Staff
Therapists, psychiatrists, and support staff at BreakThrough by BasePoint specialize in treating young adults. Their training in developmental psychology and evidence-based practices ensures relevant and age-appropriate care.
Flexible Program Options (Day, Evening, Virtual)
BreakThrough by BasePoint offers day, evening, and virtual therapy options structured in a Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). Our flexible programs accommodate your academic, work, and family responsibilities without compromising treatment quality.
Family Involvement and Support
The therapists at BreakThrough by BasePoint recognize that mental health conditions do not happen in a vacuum. Our programs include structured family therapy and parent involvement to improve communication, support systems, and relational healing, which is critical for your development and recovery.
Focus on Life Skills and Resilience
In addition to therapy, we emphasize life skills training such as emotional regulation, stress management, conflict resolution, and goal setting. This empowers your long-term independence and mental and emotional resilience.
In-Network with Major Insurance Providers
BreakThrough by BasePoint works with most major insurance providers, including Aetna, Cigna, BCBS, Optum, TriWest, UHC, and others. We work hard to make comprehensive care affordable and accessible for many families.
Continuity of Care Across Locations
With four convenient locations near University Park, our clients benefit from consistent care coordination and support within a trusted network of licensed mental health professionals.
- University Park, Texas, is in Dallas County. According to Data USA, 527 patients each year receive mental health treatment, as compared to primary care physicians who see 1403 patients per year.
- In 2023, 16.1% of Texans reported that they had poor mental health for 14 or more days in the last 30 days. This represents a significant increase from 10% recorded in 2015.
- According to Dallas County, 36.8% of adults in Texas reported anxiety or depressive symptoms, and 61% of state residents who needed mental health treatment didn't receive help.
- Measurements in 2019 revealed that the county health rankings in Dallas County for frequent mental health distress were 13.4%, which was in the top 50% of counties.
- According to U.S. News and World Report, 24.2% of the population doesn't have health insurance, which is nearly double the national average. Approximately 35.1% of the population is obese, and the poverty rate is 14%. Each of these factors affects mental health.