ADHD (Primarily Inattentive Type) Treatment and Therapy in Dallas, Texas
ADHD, primarily inattentive type, often presents differently in young adults than in children, making it easier to overlook. Rather than hyperactivity, you may experience chronic forgetfulness, difficulty focusing, or mental “drifting.” This can impact relationships, work, or school. Recognizing these patterns is the first step toward effective treatment and a more balanced, productive life.
The mental health professionals at BreakThrough by BasePoint are adept at addressing the life stage challenges of young adults and ADHD primarily inattentive type treatment in Dallas. We provide customized treatment for primarily inattentive type ADHD and hyperactivity disorder. Call us today at 972-325-2633 to learn more about our specialized programs and to verify your insurance coverage.
What Is the Primarily Inattentive Type of Attention-Deficit/Hyperactivity Disorder (ADHD)?
Primarily inattentive ADHD is a subtype of this neurodevelopmental disorder marked more by difficulty sustaining attention than by hyperactivity or impulsiveness. This was previously called Attention Deficit Disorder (ADD). You may experience frequent distractions, lose track of details, or struggle to complete tasks. Symptoms can affect your work, education, and relationships, often leading to frustration or self-doubt.
At BreakThrough by BasePoint, we understand that ADHD inattentive type symptoms in young adults and adults can look different from those in childhood. Our providers offer comprehensive assessments and evidence-based treatment options designed to help you manage inattention, strengthen focus, and improve daily functioning so you can build greater stability and productivity in your everyday life.
What Causes the Primarily Inattentive Type of ADHD?
Causes of the Primarily Inattentive Type of ADHD in girls and boys is not fully understood, but research points to a combination of genetic, neurological, and environmental influences. Studies suggest that ADHD often runs in families, indicating a strong hereditary component. Brain imaging shows differences in the areas that regulate attention, planning, and impulse control.
This suggests that variations in brain structure and neurotransmitter activity, especially involving dopamine, may contribute to symptoms. Environmental factors, such as prenatal exposure to tobacco, alcohol, or stress, as well as premature birth or low birth weight, can also increase risk. Additionally, early exposure to environmental toxins like lead may affect brain development in some cases.
At BreakThrough by BasePoint, our team recognizes that each person’s experience is shaped by a unique mix of these influences. That’s why we focus on comprehensive evaluations using ADHD assessment tools that consider medical, genetic, and lifestyle factors when developing an individualized treatment plan to help you manage symptoms and enhance your quality of life.
How to Help Someone with the Primarily Inattentive Type of ADHD
Supporting someone with adult ADHD symptoms begins with understanding that these challenges are not caused by a lack of effort. Patience, structure, and empathy go a long way in helping them thrive. Encourage open conversations about strategies that help them stay focused, such as planners, reminders, or task lists, and offer to assist with organizing their daily routines.
Breaking tasks into smaller, manageable steps can make larger goals feel less overwhelming. Providing a calm, low-distraction environment can also improve concentration and reduce frustration. It’s important to celebrate small achievements and progress rather than focusing on mistakes or delays.
Gently reminding your loved one of deadlines or helping them prioritize tasks can be supportive without feeling intrusive. At BreakThrough by BasePoint, we encourage families and friends to learn about adult and childhood ADHD symptoms through education and therapy support. This helps everyone involved develop healthier communication and understanding that promotes long-term success.
Primarily Inattentive Type of Attention-Deficit/Hyperactivity Disorder (ADHD) can present differently for each person. While no two experiences are exactly the same, there are several common patterns that may indicate challenges. The following are examples of possible signs and may vary in intensity and frequency from person to person. However, it is not a complete list.
Not Paying Attention to Details
Individuals may overlook small but important details in school, work, or daily tasks, leading to frequent errors or incomplete work. This tendency isn’t due to a lack of effort. It often reflects challenges with sustaining concentration over time. With proper support and structured strategies, attention to detail can improve, helping you perform tasks more accurately and efficiently.
Trouble Staying Focused on Long Tasks
Long or repetitive tasks can feel difficult to complete, especially when they require sustained mental effort. You may start a project with motivation, but find your attention drifting before it’s finished. This can affect productivity at school, work, or home, but effective treatment for ADHD inattentive presentation and individualized coping tools, can make task management easier over time.
Not Listening to Others
With primarily inattentive type ADHD, you may appear distracted or seem not to hear others when spoken to directly, even in quiet or one-on-one settings. This can sometimes be misunderstood as disinterest or rudeness when it’s due to difficulty maintaining attention in the moment. With support and treatment, you can learn strategies to stay more engaged in conversations.
Not Following Through on Tasks or Obligations
Starting projects may come easily, but completing them can be a challenge. You might begin with enthusiasm, only to lose focus midway or forget important steps along the way. This pattern of symptoms of ADHD, primarily inattentive type, can affect school, work, or personal responsibilities, but structured planning and professional support can help improve consistency and follow-through.
Poor Time Management
Managing time effectively may feel difficult, leading to missed deadlines, rushed work, or frequent procrastination. You might underestimate how long tasks will take or become absorbed in unrelated activities. Learning to break tasks into smaller steps and using scheduling tools can help strengthen organization and improve your ability to meet daily responsibilities.
Distracted
External noises, conversations, or internal thoughts can easily pull your attention away from what you’re doing. This tendency to become distracted can interrupt tasks, conversations, or studying. By developing personalized focus strategies and a supportive environment, you can reduce these interruptions and improve your ability to stay present and productive, helping you with ADHD in school or at work.
Trouble Keeping Track of Things
You may often misplace essential items like keys, phones, or paperwork, especially when switching between activities. This difficulty staying organized can create frustration and lost time throughout the day. Behavioral therapy for ADHD helps establish consistent routines, designated spaces for belongings, and reminder systems to help you stay on track and reduce daily stress.
BasePoint BreakThrough Accepts Insurance for Mental Health Treatment
Our free assessment with a licensed clinician will provide you with a recommendation for the appropriate level of care for young adults with ADHD primarily inattentive type. We can also check your insurance treatment coverage levels.
Call us today to schedule a same-day assessment at (972) 325-2633 or complete our inquiry form.
Breakthrough by BasePoint: Verify Insurance
Is Primarily Inattentive Type ADHD Treatable?
Yes, ADHD primarily inattentive type treatment in Dallas is available with the right approach and support. While there’s no single cure, many people experience significant improvement with a comprehensive treatment plan for the primarily inattentive type of ADHD. Customized plans can include behavioral therapies, skill-building techniques, and, in some cases, medication.
Evidence-based treatments such as Cognitive Behavioral Therapy (CBT) can help you develop strategies to manage inattentive symptoms and distractions, and to improve organization and time management. Medication, including stimulant and non-stimulant options, may be recommended to help regulate attention and reduce inattention symptoms. Lifestyle adjustments, like consistent routines, physical activity, and good sleep habits, also play an important role in managing daily challenges.
At BreakThrough by BasePoint, we use established ADHD diagnosis criteria to determine a diagnosis that guides your customized therapy for ADHD, primarily inattentive type in Dallas, that addresses your symptoms and unique goals. With continued care, education, and professional support, you can lead a fulfilling and productive life while successfully managing ADHD without hyperactivity.
Data highlights how common this ADHD subtype has become among adults. In 2023, the CDC reported that 6% of U.S. adults, or roughly around 15.5 million people, had ADHD, and nearly one in three used stimulant medication for symptom management. Diagnosis rates rose from 6.1% to 10.2% in the past two decades.
This places ADHD prevalence among the top ten most searched mental health topics. Adults with ADHD often experience overlapping symptoms with other conditions; 47.1% have anxiety, and 38.3% have a mood disorder. This makes diagnosis and treatment more complex. Without treatment, ADHD can impact quality of life, increasing risks such as employment challenges and accidents requiring medical care.
The Dallas/Fort Worth area is one of the most dynamic regions in Texas. As a major metropolitan hub, it’s home to thriving industries, universities, and an arts and entertainment community. The Dallas Arts District is the largest urban arts district in the nation, featuring world-class venues. Visitors also enjoy the historic Dealey Plaza and The Sixth Floor Museum.
Beyond the cultural landmarks, Dallas offers something for everyone, from outdoor recreation at White Rock Lake to upscale shopping in Highland Park Village. The nearby Fort Worth Stockyards bring the region’s cowboy heritage to life with rodeos and live music, while AT&T Stadium in Arlington draws football fans from across the country. Whether you’re exploring Deep Ellum’s live music, dining in Bishop Arts District, or cheering for the Dallas Mavericks, the DFW area blends Texas tradition with cosmopolitan flair.
Are There Free & Confidential ADHD (Primarily Inattentive Type) Assessments in the Dallas Area?
Yes, free and confidential assessments for ADHD primarily inattentive type treatment in Dallas, are available. At BreakThrough by BasePoint, we offer complimentary evaluations designed to help you understand your symptoms and explore the most effective treatment options. These assessments are conducted in a private, supportive setting by experienced mental health professionals who specialize in ADHD and related conditions.
During your assessment, our team will review your medical history, discuss current challenges, and may use standardized screening tools to identify adult ADHD symptom patterns of inattention and concentration. The goal is not only to determine whether ADHD is present but also to identify any underlying factors that may be contributing to your symptoms.
Your assessment is confidential and judgment-free, providing a safe starting point for your care journey. If ADHD is diagnosed, we’ll guide you through your next steps. This includes a thorough evaluation and assessment, a customized treatment plan, and ongoing support tailored to your goals and needs. We can also handle prior authorization documentation and estimate your out-of-pocket expenses. Our goal is to help you get the care you need, beginning with a free and confidential assessment.
What Are Common Treatment Options to Address the Primarily Inattentive Type of ADHD?
There are many approaches available to help manage symptoms and improve focus, organization, and daily functioning. The best plan is tailored to your individual needs and goals. The following are examples of treatment options that can be part of a comprehensive care plan, but it is not a complete list of all possible interventions.
Psychotherapy can help you better understand behavioral patterns common with ADHD and comorbid conditions. It enables you to develop healthier ways to manage focus, motivation, and emotional regulation. Through guided sessions, you can learn strategies to overcome everyday challenges, strengthen coping skills, and build greater confidence in handling everyday tasks while improving overall well-being and self-awareness.
ADHD medication options may include stimulant and non-stimulant prescriptions that help balance brain chemicals involved in attention and focus. These medications are often used as part of a broader treatment plan and carefully monitored by a provider. Finding the right dosage and type can support improved concentration, organization, and daily functioning.
Stress management techniques, such as mindfulness, relaxation exercises, or regular physical activity, can help calm racing thoughts and support better focus throughout the day. Building routines that include adequate rest, balanced nutrition, and enjoyable activities also promotes emotional stability. Over time, these practices can improve your emotional and mental resilience and improve overall well-being.
Mindfulness and relaxation techniques help you stay present and reduce the distractions that interfere with concentration. Practices such as deep breathing, meditation, or guided imagery can quiet the mind and improve self-awareness. When used regularly, these strategies support ADHD and executive function, academic performance, and social skills.
Cognitive Behavioral Therapy (CBT) is a non-pharmacological ADHD intervention that helps you identify unhelpful thought patterns and replace them with more productive responses. By learning practical strategies to improve organization and manage distractions, you can develop healthier habits. CBT also strengthens problem-solving skills and fosters greater emotional balance over time, addressing ADHD and academic performance, and emotional regulation.
Dialectical Behavior Therapy (DBT) focuses on improving emotional regulation, mindfulness, and interpersonal effectiveness in adult ADHD inattentive types. Through guided skill-building, you can learn to manage frustration, reduce impulsive reactions, and stay focused under stress. DBT helps strengthen coping strategies and self-awareness, supporting healthier responses to everyday challenges and more balanced emotional well-being.
Does Health Insurance Offer Coverage for ADHD (Primarily Inattentive Type) Treatment in Dallas, TX?
Yes, most major health insurance plans offer coverage for primarily inattentive ADHD in Dallas, Texas. Coverage can include assessments, therapy sessions, and medication management when it’s medically necessary. At BreakThrough by BasePoint, our admissions specialists work directly with your insurance provider to verify benefits and explain your mental health coverage before treatment begins.
Texas insurance providers include Aetna, Blue Cross Blue Shield of Texas, Cigna, and UnitedHealthcare. They commonly include behavioral health benefits for ADHD-related services. However, the extent of your coverage can vary based on your policy. The factors that influence your costs include premiums, deductibles, copays, coinsurance, and in-network status.
Our goal is to remove financial uncertainty by helping you understand your plan and access the right level of care without unnecessary stress. Before beginning treatment, we will verify your insurance coverage and guide you to the best treatment options available in your network.
ADHD (Primarily Inattentive Type) Treatment and Therapy Programs in Dallas, TX
BreakThrough by BasePoint offers highly skilled mental health treatment at several facilities near Dallas. Our clinicians have the experience and expertise to address the common life stage challenges of young adulthood, alongside ADHD primarily inattentive types. Call or contact us today to learn more about our specialized programs and to verify your insurance coverage.
- Arlington, TX: 3900 Arlington Highlands Blvd Suite 237B Arlington, TX 76018
- Forney, TX: 713 W Broad St Suite 100 Forney, TX 75126
- Frisco, TX: 8275 Judges Way, Suite 100F, Frisco, TX 75036
- McKinney, TX: Virtual Mental Health Treatment
Adult and child ADHD inattentive types respond to evidence-based treatment and ADHD support groups. Finding the right care makes a significant difference in your treatment and your outcomes. Call BreakThrough by BasePoint in Texas, or consider the following steps to find a program that can help to meet your needs.
1) Begin your search online using targeted keywords for reputable programs and clinics that specialize in ADHD treatment near you. Try Google searches such as “ADHD evaluation for adults in Dallas” or “young adult ADHD therapy programs DFW.” These phrases can help you find local providers who offer comprehensive assessments and evidence-based care to develop a plan for ADHD management in the workplace, school, or home.
2) Review trusted mental health directories like Psychology Today or CHADD to locate licensed providers and programs. These listings allow you to filter by location, age group, specialty, and insurance network.
3) Explore state and national resources such as SAMHSA’s FindTreatment.gov or the Texas Health and Human Services (HHS) website to locate mental health and behavioral health programs in your area.
4) Confirm the program fits your age and needs. Not all centers provide care for the unique life stage challenges of young adulthood. The center should offer services like structured outpatient programs, medication management, and skill-building therapies tailored to your goals.
5) Verify credentials, licensure, and accreditation of the facility. Look for licensed clinicians, board-certified psychiatrists, and accredited treatment centers. Read about their treatment approaches and experience supporting adults with attention-related concerns.
6) Review insurance and payment options with the facility. Verify coverage and whether prior authorization is required before treatment. This helps you better understand potential out-of-pocket costs.
7) Consider accessibility and scheduling, such as virtual sessions, evening hours, or short wait times to find a program that aligns with your lifestyle and availability.
8) Schedule a consultation with the treatment centers on your list that present a strong option.
Schedule an intake appointment or consultation to discuss your symptoms, goals, treatment plan, and financial options.
9) Keep emergency and crisis resources available. If you or someone you know experiences emotional distress or a mental health crisis during your search, you can call or text 988 for immediate, confidential support.
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How to Check Health Insurance Coverage for Primarily Inattentive Type ADHD Therapy
You can quickly and easily check your insurance coverage by calling BreakThrough by BasePoint at 972-325-2633. Our admission specialist can also handle the documentation required for prior authorization. This helps us estimate your out-of-pocket expenses. Your costs are also influenced by the policy’s benefits and limitations, session limits, and in-network requirements.
We guide you through each step of the admission process to make it easy and transparent. This allows you to focus on getting the right support for your needs when you need it. Getting help to manage symptoms of ADHD, primarily the inattentive type, is crucial to your academic and work performance. Call or contact us today so our team can help you take the necessary steps to reduce your symptoms and improve your quality of life.
How Much Does Treatment for Primarily Inattentive Type of ADHD Cost with Insurance in Dallas, Texas?
The cost of treatment with insurance for the primarily inattentive ADHD in Dallas, Texas, varies depending on your insurance plan, provider network, and treatment needs. With insurance, you may only pay a copay of $20 to $75 per session or a percentage of the total cost (coinsurance) after meeting your deductible. This percentage is typically roughly 20%.
Typical services, such as therapy sessions, diagnostic assessments, and medication management, are often covered in part or in full under most major insurance plans. At BreakThrough by BasePoint, our admissions specialists verify your insurance benefits before care begins to ensure there are no unexpected costs.
We work with most major insurance carriers. Our team can also provide cost estimates based on your coverage level and treatment plan. We believe quality care for adult ADHD symptoms should be accessible and affordable, helping you begin your treatment journey with confidence and clarity.
How Much Does Treatment for Primarily Inattentive Type of ADHD Cost Without Insurance in Dallas, TX?
Without insurance, the cost of treatment can vary significantly depending on the provider type, the complexity of the intervention, and testing needs. A single individual therapy session may run between $75 and $300 per hour. Group therapy typically costs on the lower end of the scale, and psychiatric evaluations cost more. Additional costs include skills-building workshops, medication, and medication management.
If you pursue a diagnostic evaluation, including interviews, tests, scoring, and a feedback session, the cost often lands between $1,500 and $3,000, especially when an extensive assessment is involved. Structured Intensive Outpatient Programs (IOPs) or Partial Hospitalization Programs (PHPs) are charged by the number of sessions you receive per day and the number of days per week.
There is a wide range of costs depending on your customized treatment program. While these costs may feel overwhelming, we understand that without treatment, your out-of-pocket expenses can be higher. You may experience job loss, poor academic performance, or damaged relationships. Call us today to learn more about our programs and work with our financial counselors to develop a solution that allows you to receive the care you need to address your concerns.
What Is the Admissions Process for the Primarily Inattentive ADHD Type Therapy at BreakThrough by BasePoint?
The admissions process for therapy for ADHD primarily for the inattentive type, in Dallas at BreakThrough by BasePoint, is designed to be supportive and straightforward. The process begins with a free assessment, during which you can discuss your symptoms, background, and goals with a licensed clinician. ADHD diagnosis criteria must be met for an accurate diagnosis to build a customized treatment plan.
Our team creates a tailored treatment plan that may include therapy, skills training, and structured support options. We help you through every step, from verifying insurance coverage to scheduling your first session. Our goal is to make accessing care as seamless and comfortable as possible so you can begin focusing on improvement and long-term wellness right away.
- Adults with attention-deficit hyperactivity disorder have a higher rate of co-occurring mental health disorders, including 47.1% of whom were diagnosed with anxiety and 38.3% with a mood disorder.
- 2023 Data from the CDC revealed that 6% of U.S. adults had ADHD, which was 15.5 million people. Nearly 1 in 3 of those used stimulant medication to manage their symptoms.
- Statistics in 2023 showed the rate of diagnosis of adult ADHD has increased in the last two decades from 6.1% to 10.2% and ranks in the top ten of online mental health searches.
- When ADHD is left untreated, it is associated with an impaired quality of life for adults, including difficulty obtaining and maintaining employment and accidents requiring medical care.
- Overlapping symptoms between ADHD and comorbid conditions are a challenge for accurate diagnosis and treatment. Adults with ADHD have very high rates of comorbid conditions, such as obsessive compulsive disorders, depression, anxiety, eating, and sleeping disorders.