Mental Health Treatment Programs for Young Adults in the Grand Prairie, Texas Area
Mental health challenges can affect a person at any age. Typically, young adults can struggle with new relationship challenges and the transition from living at home to achieving independence. Anxiety, depression, ADHD, OCD, and more can create further hurdles. Our skilled clinicians specialize in treating the unique needs of young adults and the mental health conditions they may experience.
We provide in-person care at several facilities in the Dallas area and offer virtual therapy sessions throughout Texas. We work with most major health insurance providers to lower your out-of-pocket expenses and help you get the care and attention you deserve. Call us today for more information and to verify your insurance coverage.
Things to Do and See in Grand Prairie, Texas
Grand Prairie, Texas, offers a diverse array of attractions. Lone Star Park is a premier horse racing venue featuring live races during spring and fall seasons, complemented by the Bar & Book simulcast facility for year-round wagering. Epic Waters Indoor Waterpark spans 80,000 square feet, boasting slides, a lazy river, and a retractable roof for year-round family entertainment.
Ripley’s Believe It or Not! and Louis Tussaud’s Palace of Wax feature intriguing exhibits and lifelike wax figures. During the holiday season, Prairie Lights transforms Lynn Creek Park into a mesmerizing drive-through light display. Traders Village, a vast open-air market, features thousands of vendors and amusement rides, creating a lively shopping atmosphere. Lynn Creek Park and Joe Pool Lake offer outdoor enthusiasts various lake activities.
For shopping aficionados, Grand Prairie Premium Outlets has various brand-name stores. The Texas Trust CU Theatre hosts a range of live performances, from concerts to theatrical productions. The city’s numerous parks and outdoor recreation areas provide ample space for outdoor activities and family fun.
BreakThrough by BasePoint Accepts Insurance in Grand Prairie
Our free assessment with a licensed clinician will provide you with a recommendation for the appropriate level of care for young adults in Grand Prairie struggling with their mental health. We can also check your insurance coverage levels.
Call us today to schedule a same-day assessment at (972) 325-2633 or fill out our inquiry form.






Young Adult Mental Health Admissions in Grand Prairie, Texas

Grand Prairie, TX — Mental Health in Young Adults
According to Mental Health America’s 2023 report, Texas placed last among all states for overall mental health care access, with high percentages of young adults experiencing mental illness and low availability of care. Over 60% of Texans who needed mental health counseling did not receive it. The shortage of professionals in Texas remains a serious concern.
In Grand Prairie—spanning Dallas, Tarrant, and Ellis counties—mental health statistics reflect this broader statewide struggle. According to the City Health Dashboard, 18% of Grand Prairie adults reported mental distress, higher than the national Dashboard city average of 16.9%. Dallas County noted that 36.8% of adults reported anxiety or depressive symptoms. Tarrant County data showed that 29% of adults had poor mental health for five or more days within 30 days, while the city lacked sufficient crisis services in 2023.
At BreakThrough by BasePoint, we are working to change the state’s mental health outlook, seeking to make Texas one of the top five states for mental health care by 2030. To achieve this, we are expanding access to outpatient treatment programs tailored for young adults. We are actively addressing gaps in care by investing in culturally competent care, reducing appointment wait times, and partnering with schools and local communities. The goal is not just treatment but transformation, helping Texas rise from last place to a national leader in mental health care.
What Types of Young Adult Mental Health Programs Are Around Grand Prairie, TX?
Young adults face unique challenges as they transition into adulthood, including managing academic pressures, entering the workforce, and navigating complex social dynamics. These experiences impact emotional well-being, making access to supportive resources essential. The community offers various services designed to help you develop resilience, foster healthy relationships, and achieve personal growth.
Mental Health IOPs
Intensive Outpatient Programs (IOPs) are structured, non-residential mental health programs that provide more support than traditional outpatient care but not 24/7 care found in inpatient treatment. You engage in therapy sessions for several hours each day, over multiple days each week. An IOP in Grand Prairie allows you to maintain daily responsibilities while receiving comprehensive care.
Mental Health PHPs
A Partial Hospitalization Program (PHP) is an intensive, structured mental health treatment option when you need more support than traditional outpatient care but not 24-hour inpatient treatment. A PHP in Grand Prairie provides the most intense level of therapy without hospitalization. Services may include individual and group therapy, medication management, and skill-building activities, providing comprehensive care.
Mental Health Crisis Stabilization Services
Mental health crisis stabilization services provide immediate, short-term care when you are experiencing acute psychological distress. These mental health services de-escalate crises, stabilize symptoms, and develop a plan for ongoing support. Care is typically delivered in specialized facilities offering 24/7 observation, therapeutic interventions, and medication management, serving as a less restrictive alternative to hospitalization.
Mental Health Virtual Services
Virtual mental health services, also known as telehealth or online counseling, use secure video conferencing, phone calls, or online platforms to deliver psychotherapy, psychiatric evaluations, and medication management. Services enhance flexibility and accessibility for those living in remote areas or facing mobility challenges. They reduce the need for travel and time off work.
Mental Health Outpatient Programs
Outpatient mental health disorder treatment near Grand Prairie provides flexible, non-residential care options to manage conditions like depression, anxiety, or trauma. Programs can include individual therapy, group counseling, and medication management to monitor prescriptions like antidepressants. Outpatient services are suitable when you have a supportive home environment and can benefit from support in a less structured setting.
Mental Health Evening Programs
Mental health evening programs offer structured support during evening hours, allowing you to balance your daytime commitments at work, school, or caregiving. Programs may include group and individual therapy sessions, skill-building workshops, and family therapy. Evening schedules ensure flexibility, allowing you to receive comprehensive care. This approach is beneficial when you need intensive support while maintaining your regular routines.
What Are Grand Prairie-Based Mental Health Treatment Centers for Young Adults?
Young adult mental health treatment near Grand Prairie provides access to a range of options tailored to provide depression, trauma, and anxiety treatment, among others. Mental health services may include outpatient therapy and counseling, psychiatric care, medication management, and group therapy. Programs promote resilience, emotional regulation, and healthy decision-making in an age-appropriate and supportive setting.
BreakThrough by BasePoint offers specialized mental health treatment near Grand Prairie for young adults. Our evidence-based programs focus on early intervention, customized care plans, and family therapy. Under the care of a compassionate team of licensed clinicians, you can overcome obstacles and build lasting emotional strength. Your personalized program is designed to reduce barriers to care, increase access to mental health services, and help you thrive through structured support.
Therapeutic Interventions Used at Young Adult Mental Health Treatment in Grand Prairie, Texas
Young adults often face unique challenges as they transition into adulthood, including academic pressures, career uncertainties, and evolving social dynamics. These experiences impact emotional well-being, making access to supportive resources essential. A variety of therapeutic interventions are available. Below are examples of such interventions, though this is not an exhaustive list.
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Counseling and Talk Therapy
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Group Therapy
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Family Therapy
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Online Therapy
Counseling and Talk Therapy
Counseling and talk therapy, collectively known as psychotherapy, are structured conversations with licensed mental health professionals that address emotional, behavioral, or psychological challenges. Therapies help you understand thoughts and feelings, develop coping strategies, and make positive changes. Approaches such as Cognitive Behavioral Therapy (CBT) are commonly used for conditions like anxiety, depression, and trauma.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach that identifies and changes negative thought patterns and behaviors. It focuses on present challenges, teaching practical coping strategies to manage issues like anxiety, depression, and stress. CBT empowers you to develop healthier thought patterns and enhance emotional regulation.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a skills-based approach designed to help you manage intense emotions, reduce self-destructive behaviors, and improve relationships. It was initially developed for borderline personality disorders, combining cognitive-behavioral techniques with mindfulness practices. Today, it is highly effective when you are struggling with emotional dysregulation and self-harm tendencies.
Group Therapy
Group therapy involves one or more licensed therapists leading a session with multiple individuals who share similar challenges. Group therapy provides a supportive environment where individuals can gain insight, practice social skills, and feel less isolated. Commonly used for anxiety, depression, and trauma, group therapy promotes healing through shared experiences and peer feedback.
Family Therapy
Family therapy focuses on improving communication, resolving conflicts, and strengthening relationships within a family unit. A licensed therapist guides sessions to address issues affecting the family’s emotional health. This usually involves all family members. It is beneficial when one person’s struggles impact the entire household.
Online Therapy
Online therapy provides mental health support using secure video calls, phone sessions, or messaging platforms. It offers flexible access to licensed therapists from the comfort of home, making it ideal when you have a busy schedule or limited local resources. Online therapy is effective for treating anxiety, depression, and other conditions.
What Are Young Adult Evening Programs for Mental Health in Grand Prairie, TX?
Young adult evening programs near Grand Prairie are flexible, structured programs that typically provide group therapy and individual therapy sessions during evening hours. This allows you to maintain daytime commitments at work and school. Services may address issues related to life transitions and offer anxiety and depression treatment. This equips you with coping strategies and emotional resilience.
At BreakThrough by BasePoint, we collaborate with numerous insurance providers and offer virtual options to enhance the accessibility and flexibility of outpatient treatment. Our evening Intensive Outpatient Programs (IOPs) are tailored for young adults using evidence-based approaches. This ensures you receive comprehensive mental health rehabilitation without disrupting your daily routines. The program fosters long-term well-being by authentically addressing the unique challenges faced during this life stage.
What Happens at Mental Health Day Programs for Young Adults Around Grand Prairie, Texas?
Young adult mental health day treatment near Grand Prairie, Texas, provides structured daytime support when you are experiencing various mental health conditions. Programs typically include individual and group therapy, skill-building workshops, and psychiatric care, allowing you to receive intensive treatment while living at home. This approach supports your mental health recovery while maintaining connections to daily life and responsibilities.
At BreakThrough by BasePoint, our highly skilled mental health professionals offer specialized day programs designed specifically for young adults. The Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) offer comprehensive care, including evidence-based therapies, family therapy, and customized treatment plans. This ensures accessible, flexible, and compassionate mental health support that fosters resilience and long-term well-being.
Contact BasePoint Breakthrough Today to Schedule a Free Young Adult Mental Health Assessment with a Licensed Clinician
Does Insurance Cover Young Adult Mental Health Treatment Around Grand Prairie, TX?
Yes, many insurance providers cover mental health treatment near Grand Prairie, including therapy sessions, psychiatric care, and medication management. Two federal laws require insurers to offer comparable coverage for mental health and physical health services. Your coverage specifics, such as deductibles, copayments, and session limits, influence your out-of-pocket expenses. It’s essential to review your policy details before beginning treatment.
When you call BreakThrough by BasePoint at 972-325-2633, our admission specialist will answer questions about our specialized treatment programs for young adults and work with most major private insurance plans to lower your out-of-pocket costs. Our team can verify your insurance benefits, clarify coverage details, and manage any necessary prior authorization documentation. This ensures you receive a streamlined process to access in-person or virtual services, providing flexible options tailored to your needs.






Young Adult-Focused Mental Health Treatment Centers Near Grand Prairie, Texas
BreakThrough by BasePoint has several facilities in the Dallas area specializing in young adult treatment. We provide in-person care in Dallas and virtual therapy sessions across Texas. Each facility is staffed with highly skilled clinicians, ensuring that your care remains consistent regardless of which facility you choose. Call or contact us today for more information and begin your recovery journey.

- Arlington, TX: 3900 Arlington Highlands Blvd Suite 237B Arlington, TX 76018
- Forney, TX: 713 W Broad St Suite 100 Forney, TX 75126
- Frisco, TX: 8275 Judges Way, Suite 100F, Frisco, TX 75036
- McKinney, TX: Virtual Mental Health Treatment
Mental Health Center in Arlington, Texas
Arlington is between Dallas and Fort Worth. It was established in 1876 along the Texas and Pacific Railway and has since evolved from a cotton-ginning and farming hub into a dynamic urban center. The city is home to the University of Texas at Arlington, a significant academic institution contributing to research and innovation, offering a unique and engaging experience.
- BreakThrough by BasePoint - Arlington, Texas: 3900 Arlington Highlands Blvd, Suite 237B, Arlington, TX 76018, United States
Mental Health Center in Forney, Texas
Forney is just east of Dallas. It was established in the 19th century and has evolved to earn the title "Antique Capital of Texas.” The historic downtown features local boutiques, eateries, and cultural attractions. With its commitment to preserving heritage while fostering growth, Forney offers a unique blend of small-town atmosphere and contemporary living.
- BreakThrough by BasePoint – Forney, Texas: 713 W Broad St, Suite 100, Forney, TX 75126, United States
Mental Health Center in McKinney, Texas
McKinney, Texas, boasts a unique historic charm, featuring a downtown district that showcases preserved 19th-century architecture, as well as over 120 distinct shops and diverse dining options. Cultural attractions include the Heard Natural Science Museum & Wildlife Sanctuary and the Collin County History Museum. Annual events like Oktoberfest and Arts in Bloom foster community spirit and celebrate local heritage.
- BreakThrough by BasePoint - McKinney, Texas: 4733 Medical Center Drive, McKinney, TX 75069, United States
Mental Health Center in Frisco, Texas
Frisco boasts premier attractions like the Dallas Cowboys' headquarters and is home to the National Soccer Hall of Fame. Explore the Frisco Discovery Center, which features the National Videogame Museum and the Sci-Tech Discovery Center. With over 70 miles of trails, an arts community, and diverse dining options, Frisco offers a rich tapestry of experiences for residents and visitors.
- BreakThrough by BasePoint - Frisco, Texas - 8275 Judges Way, Frisco, TX 75036 Suite 100F
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Which Health Insurance Providers Offer Coverage for Young Adult-Focused Mental Health Treatment Programs Near Grand Prairie, Texas?
Several major health insurance providers in Texas offer coverage for mental health treatment for young adults. These providers include Aetna, Cigna, Blue Cross Blue Shield of Texas (BCBSTX), Optum, TriWest, and UnitedHealthcare. The benefits usually include services like outpatient therapy, Intensive Outpatient Programs (IOPs), Partial Hospitalization Programs (PHPs), and virtual therapy.
However, your coverage specifics influence your out-of-pocket expenses. Although insurers must provide coverage, the benefits and limitations vary by insurance plan. Therefore, it’s essential to review these specifics, including copayments, deductibles, provider networks, and prior authorization requirements. We understand that navigating insurance documentation is challenging, so we do it for you.
At BreakThrough by BasePoint, our highly skilled mental health professionals specialize in young adult treatment. Our admission specialist will verify insurance benefits, clarify coverage details, and manage any necessary prior authorizations, ensuring a streamlined process for accessing structured and compassionate care. We provide in-person and virtual therapy services, providing flexible options tailored to your needs. Call or contact us today for more information.
How Much Do Young Adult Mental Health Treatment Programs Cost in and Around Grand Prairie, Texas?
Young adult mental health treatment near Grand Prairie costs depend on the level of care, duration, and insurance coverage. Outpatient therapy sessions typically range from $100 to $300 per session. The cost of an IOP or PHP depends on the number of therapy sessions per day. While insurance significantly reduces expenses, you must verify coverage before beginning treatment.
At BreakThrough by BasePoint, our clinicians provide specialized mental health care for young adults that is tailored to address challenges such as anxiety, depression, and life transitions. We work with most major private insurance providers and offer private pay options to increase accessibility to quality care. Our approach emphasizes personalized treatment, integrating evidence-based therapies to support lasting wellness. For more information or to schedule a free mental health assessment, call us at 972-325-2633.


Why Admit to a BreakThrough by BasePoint Mental Health Program in Texas?
Several benefits of admission into BreakThrough by BasePoint’s specialized mental health programs, tailored for young adults, are listed below. Our approach uses evidence-based, customized care to empower you to overcome various mental health challenges and life transitions. We offer in-person and virtual therapy, providing flexible solutions to meet diverse needs. Some key benefits of our programs include:
Immediate Access to Clinical Care
BreakThrough by BasePoint ensures prompt support with same-day admissions and free and confidential mental health assessments, facilitating timely intervention when you need it.
Evidence-Based Hazelden Curriculum
The Hazelden Curriculum is an evidence-based framework using cognitive behavioral therapy and Twelve Step principles to treat substance use and co-occurring mental health disorders. This curriculum is grounded in proven methodologies and offers a comprehensive framework for mental health treatment.
Culturally Competent Care
Recognizing that our clients come from diverse backgrounds, we emphasize culturally sensitive practices to ensure inclusive and respectful treatment for everyone.
Family Involvement
Our program integrates family therapy sessions, recognizing that mental health challenges do not happen in a vacuum. We foster a supportive environment that improves your mental health recovery process through strengthened relationships.
Life Skills Development
Clients participate in workshops focusing on essential life skills, such as stress management and effective communication, promoting independence and resilience.
Flexible Treatment Options
Our program offers in-person and virtual therapy options for varying levels of care needs, including traditional outpatient therapy, Intensive Outpatient Programs (IOP), and Partial Hospitalization Programs (PHP).
Insurance Compatibility
BreakThrough by BasePoint accepts most major private insurance plans, making mental health care more accessible and reducing financial barriers.
Virtual Treatment Availability
For added convenience, virtual therapy sessions are available for those living in remote areas, experiencing transportation issues, or who prefer to receive care from the comfort of their own home.
Young Adult Mental Health Stats in the Grand Prairie, Texas Area
- Grand Prairie, Texas, is located in Dallas, Tarrant, and Ellis counties. According to the City Health Dashboard, Grand Prairie had an estimated 18% of adults who reported experiencing mental distress, compared to an average of 16.9% in all Dashboard cities.
- According to Dallas County, 36.8% of adults in Texas reported anxiety or depressive symptoms, and 61% of state residents who needed mental health treatment didn't receive help.
- In 2023, Collin County reported that 18.9% of the population reported depression, and 11.23% of deaths were from suicide. The county also reported 129.1 licensed professional counselors per 100,000 people.
- According to the Mental Health America of Greater Dallas report, in 2023, Grand Prairie was among the counties in the area that did not have sufficient crisis services.
- According to the Tarrant County Public Health Department, 29% of adults in Tarrant County older than 18 said their mental health was not good for five or more days in the last 30, and 16% experienced frequent mental distress for 14 or more days in the past 30 days.
- In 2022, the suicide rate in Tarrant County was 13.7%, only slightly lower than the overall rate in Texas (14.4%). The ranking was highest among people 15 to 44 years old.