Cost of Counseling for Young Adult Mental Health Programs in Dallas, Texas
Statistics show that while the number of people receiving counseling has risen, the numbers are still far too low, rising only 3% during the pandemic years when mental health concerns reached critical levels. BreakThrough by BasePoint has several facilities in Dallas and offers virtual care throughout Texas. Our highly skilled professionals treat OCD, depression, anxiety, PTSD, ADHD, and more.
We understand the critical nature of receiving counseling and emotional support to protect your mental health. Some people may be concerned with the cost of counseling, unsure if they can find cost-effective mental health care. When you call BreakThrough by BasePoint at 972-325-2633, our financial counselor can work with you to find financial assistance and suggest options that reduce your out-of-pocket expenses, including sliding scale fees, grants, scholarships, government assistance, and payment plans when you qualify.
What Is a Young Adult Counseling Program?
A young adult counseling program is specialized and designed to help you navigate life’s transitions, mental health challenges, and personal development. These are common challenges faced by young adults that can trigger anxiety, depression, career stress, and relationship difficulties. Programs may include individual counseling, group therapy, family therapy, and skill-building sessions.
These programs incorporate evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to build resilience and develop healthier coping strategies. These can be provided in a Partial Hospitalization Program (PHP) or an Intensive Outpatient Program (IOP). Your personalized program also offers academic support, career guidance, or psychoeducation. Whether your program is in an outpatient setting, counseling center, or residential treatment, the services aim to empower you to achieve emotional stability and improve your overall well-being.
Mental Health Disorder and Counseling Statistics for Young Adults in Dallas, Texas
Mental health concerns among young adults are rising. Approximately 43% of Texan adults reported experiencing symptoms of anxiety or depression in early 2021. Despite this, 26.4% could not access treatment, highlighting significant barriers to care. While the percentage of adults receiving mental health treatment increased from 2019 to 2022, access to counseling has remained limited.
Numbers reflect the growing demand for mental health services, but persistent challenges in availability and affordability create barriers. Colleges and universities in Texas are responding by expanding support systems and faculty and staff are being trained to recognize and assist students in distress. However, with over 80% of Texas counties designated as mental health shortage areas, access to professional care remains a widespread issue. Additionally, the percentage of Texan adults experiencing poor mental health for at least five days in the last month increased from 18.3% in 2015 to 29.3% in 2023, signaling a growing mental health crisis that requires urgent attention.
What Are the Average Out-of-Pocket Costs for Counseling Programs in Dallas, Texas
The out-of-pocket expenses for counseling programs depend on several factors, including your therapist’s qualifications, treatment session length, and the type of counseling you receive. Individual counseling sessions typically range from $75 to $300 per hour, with specialized services at the higher end of the scale and virtual and group therapy at the lower end of the scale.
At BreakThrough by BasePoint, we provide affordable counseling and psychological intervention to young adults both virtually and in person. Call us today at 972-325-2633 for more information about our treatment programs and to inquire about young adult counseling cost. Our admission specialist can verify your insurance coverage and offer a free and confidential assessment with treatment recommendations so you have the necessary information to make an informed treatment decision.
BreakThrough by BasePoint Accepts Insurance
Our free assessment with a licensed clinician will provide you with a recommendation for the appropriate level of care for young adults struggling with mental health disorders.
Call us today to schedule a same day assessment at (972) 325-2633 or fill out our inquiry form.
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How Much Does a Young Adult PHP Counseling Program Cost Without Health Insurance?
A Partial Hospitalization Program (PHP) provides intensive mental health treatment during the day while allowing you to return home in the evening. Without health insurance, the average cost of counseling in a PHP can range from $250 to $500 per day, depending on factors like program length, specific services, and the number of services each day.
Short-term programs last less than 30 days and treatment costs range from $5,000 to $10,000. Longer-term programs will extend beyond 30 days and the cost is related to the length of your program. When you call BreakThrough by BasePoint at 972-325-2633, our admission specialist answers your questions about our behavioral therapy and mental health programs that address the unique needs of young adults. They will verify your insurance coverage and estimate your out-of-pocket expenses, so you are not surprised by an unexpected medical bill. They can also connect you with our financial counselor who can help you find financial assistance that makes mental health care more financially accessible.
Common Types of Mental Health Programs that Include Counseling Services in Dallas, Texas
Young adults experience various mental health conditions that typically respond to in-person or virtual psychotherapy (talk therapy) and counseling. The following is a list of counseling services, but it is not a complete list. Call or contact us today for more information about our treatment programs, to verify your insurance coverage, and to request a free assessment with treatment recommendations.
Depression triggers symptoms such as persistent sadness, loss of interest in activities, and feelings of hopelessness. Counseling programs use various evidence-based therapies to address negative thought patterns, focus on improving relationships, and explore underlying emotional conflicts. Treatment settings vary depending on symptom severity and your support network.
Young adult counseling costs for depression is based on several factors, including the type of program, the length of your treatment sessions, and the number of treatment sessions you receive. Outpatient individual sessions can range from $100 to $300 per hour with more intensive or specialized therapies on the higher end of the scale and group and virtual treatment on the lower end of the scale. Residential treatment provides 24/7 care and can be significantly more expensive, with costs ranging from $10,000 to $60,000 for a 30-day program. These estimates depend on the treatment center's location, the therapist's qualifications, and the type of counseling.
Anxiety disorders can trigger emotional, mental, and physical symptoms. A structured therapeutic approach to treatment helps you manage and reduce these symptoms and typically incorporates cognitive behavioral therapy, exposure therapy, and other modalities such as mindfulness-based therapies. Ultimately, the goal is to equip you to manage anxiety effectively in any situation.
The cost of counseling for anxiety treatment depends on your treatment setting, treatment center location, therapist qualifications, and program intensity. Traditional in-person outpatient programs cost from $100 to $300 per hour. Receiving treatment on an online platform or in a group setting is typically more economical, while specialized treatment options for longer treatment sessions are typically more expensive. Some community clinics or nonprofit organizations offer budget-friendly pricing options that make treatment more accessible.
Borderline personality disorder (BPD) is characterized by intense, unstable emotions, impulsive behaviors, and difficulty regulating relationships. Counseling programs for BPD provide a structure and therapeutic approach to help you manage symptoms, incorporating evidence-based therapies and other holistic approaches that address distorted perceptions in relationships. The primary goal is to improve your emotional stability and interpersonal relationships while reducing self-destructive behaviors.
The cost of counseling for cognitive therapy and other therapeutic techniques can vary based on your program intensity and setting. For example, an in-person traditional outpatient program can cost $100 to $300. However, group therapy and virtual programs may cost slightly less, and intensive outpatient therapy programs like a partial hospitalization program may cost slightly more. We encourage you to call BreakThrough by BasePoint at 972-325-2633 to speak with our financial counselor and learn how we can help provide competitive pricing and high-quality mental health care that is well worth your time and effort.
Anger management is a therapeutic intervention designed to help you recognize, understand, and control your anger response. The program typically uses cognitive therapies to identify triggers, develop coping strategies, and improve emotional regulation. The goal is to reduce the frequency and intensity of your anger episodes, which leads to healthier interpersonal relationships.
When you ask how much does counseling cost for anger management programs, the admission specialist at BreakThrough by BasePoint can provide a qualified estimate. Individual therapy sessions can range from $100 to $300 per hour, while group sessions or virtual treatment cost slightly less. Some community organizations and nonprofits have low-cost or no-cost treatment options, which increases the affordability of mental health care.
What Factors Influence the Cost of PHP Counseling for Young Adults in Dallas, TX?
Various factors affect the cost of Partial Hospitalization Programs (PHPs). PHP counseling is an intensive mental health treatment that provides structured therapy while allowing you to live at home. Because it’s comprehensive, the cost depends on your provider, location, and financial assistance. Understanding these factors helps you plan for the associated expenses. Call us today to verify your insurance coverage.
Type of Counseling: The cost of a PHP can depend on whether it focuses on general mental health, substance use disorders, or specialized treatments like trauma recovery. Programs offering more intensive therapeutic techniques or holistic approaches may charge higher fees.
Counselor’s Qualifications and Experience: Highly experienced therapists, particularly those with advanced degrees or certifications in specialized areas, typically charge higher fees. Programs led by licensed psychologists or psychiatrists may cost more than those run by counselors or those with less experience.
Counselor’s Reputation and Demand: Programs with well-known or highly sought-after therapists may have higher costs due to their expertise and demand. Facilities with strong track records in successful patient outcomes may also charge premium rates.
Location: The city’s cost of living and demand for mental health services can impact pricing. Programs located in high-demand or upscale areas may charge more than those in less expensive neighborhoods.
Length and Frequency of Sessions: The duration of a PHP can range from four to eight weeks, which affects the overall cost. Programs requiring more hours per week or offering additional support services may have higher costs.
Insurance Coverage: Insurance coverage plays a crucial role in determining out-of-pocket costs. Many insurance plans cover PHP services at least partially, which can significantly reduce your expenses.
Out-of-Pocket vs. Insurance Coverage: Without insurance, PHP costs can range from $350 to $600 per day, potentially totaling $10,000 to $25,000 per month. Those with insurance may only need to cover co-pays or deductibles, lowering their financial burden.
Sliding Scale or Financial Assistance: Some PHP programs offer sliding-scale fees based on income or financial assistance when you qualify. Nonprofits and state-funded options may provide more affordable access to care.
Finding Affordable Counseling Programs in Dallas, Texas
Finding affordable counseling programs requires researching multiple sources, which can include online searches, local directories, and referrals from healthcare professionals. A good starting point is using Google to search for “low-cost counseling programs near me” or “young adult counseling with competitive fees near [my city].” Replace [my city] with cities in your local area.
Consider checking online directories, such as those from Psychology Today or the North Texas Behavioral Health Authority. Community mental health centers and nonprofit organizations typically offer sliding scale fees based on your income, which can improve the fee structure. Another way to find counseling at affordable rates is to speak with your primary care physician or local hospital. University counseling programs often offer discounted services using graduate student interns. Some religious organizations, churches, synagogues, and support groups provide free or lower-cost counseling options. Comparing multiple providers and checking for financial assistance can help you secure the most wallet-friendly option.
Common Types of Day Treatment Mental Health Counseling in Dallas, Texas
Young adults respond to several types of day treatment programs that address mental health Counseling in Dallas or throughout Texas. The following are several types of outpatient day programs that provide needed supportive therapy and psychological interventions, but it is not a complete list. Call us today below for more information about our effective treatment options.
Group therapy counseling programs provide a structured setting where you receive care with individuals who have similar mental health concerns under the guidance of a licensed therapist. These programs focus on issues like anxiety, depression, interpersonal relationships, and trauma recovery. Group therapy encourages peer support, shared experiences, and skill building.
This helps you get a new perspective using evidence-based approaches that promote emotional growth and problem-solving. Group therapy costs depend on the therapist's qualifications and session length. On average, group therapy sessions can range from $75 to $150 while online group therapy options can cost less. Call BreakThrough by BasePoint today at 972-325-2633 to learn more about our rehabilitation and mental wellness programs that address your needs in a cost-efficient and compassionate manner.
Cognitive Behavioral Therapy (CBT) programs focus on identifying and changing negative thought patterns and behaviors that contribute to mental health conditions. CBT is a structured, evidence-based approach to help you develop healthier coping strategies, improve emotional regulation, and build problem-solving skills. Your sessions may include cognitive restructuring and behavioral exercises to reinforce positive change.
The cost of CBT programs depends on whether the sessions are individual or in a group setting. In-person individual sessions can range from $100 to $300, while online or group therapy can cost from $50 to $150 per session. Our admission specialist at BreakThrough by BasePoint is available to answer questions about cost and affordability, including how much is counseling in Texas without insurance? Call us today at 972-325-2633 for more information about your insurance coverage or for assistance in finding financial aid when you are budget-conscious.
Dialectical Behavior Therapy (DBT) counseling is structured to help you manage intense emotions, improve relationships, and develop healthier coping strategies. The therapy was originally developed for borderline personality disorders, but it's also effective for anxiety, depression, self-harm, and substance use disorders. DBT combines cognitive therapies with mindfulness-based strategies and sessions are typically offered in individual and group therapy settings.
The cost of DBT counseling varies based on the session format, provider expertise, and session length. Individual therapy sessions can range from $120 to $300 per session while group DBT sessions cost from $50 to $150 per session. Full DBT programs include individual therapy, group skills training, and phone coaching. The cost of this comprehensive, multi-month treatment depends on how many sessions you have each week and the intensity of your treatment schedule. BreakThrough by BasePoint’s admission specialist can answer your questions about treatment and verify your insurance coverage.
Individual therapy counseling programs provide one-on-one sessions with a licensed therapist to address your mental health concerns. The sessions are tailored to meet your needs, using evidence-based approaches like psychodynamic therapy or cognitive behavioral therapy. The goal is to help you develop coping strategies and improve emotional regulation using personalized treatment programs.
The cost depends on factors like your session length, setting, treatment plan, and therapist credentials. For example, an in-person, individual therapy session can range from $100 to $300. This cost can be slightly lower for group and virtual treatment plans or slightly higher for specialized services. When you call BreakThrough by BasePoint at 972-325-2633, our admission specialist can answer your questions about treatment and offer you a free and confidential assessment so you have the necessary information to make an informed treatment decision.
Mindfulness-based counseling programs focus on improving your present-moment awareness to reduce stress, anxiety, and depression, and improve emotional regulation. The programs incorporate breathing exercises and body awareness to promote self-compassion and reduce negative thought patterns. Common approaches include mindfulness-based cognitive therapy and mindfulness-based stress reduction, teaching you how to break the cycles of rumination and emotional distress.
The cost of mindfulness-based therapies can range from $80 to $250 per session, while group programs may cost between $300 and $600 for an 8-week program. Online options and meditation apps offer a more affordable approach. Many community centers and wellness organizations offer sliding-scale fees or low-cost mindfulness workshops.
Family therapy counseling programs are aimed at helping to improve communication, resolve conflicts, and strengthen relationships in families. A licensed therapist facilitates sessions to help family members understand each other's perspectives and develop healthier interaction patterns. They work through conflicts collaboratively using evidence-based approaches that are used to guide the sessions.
The cost of family therapy depends on the therapist’s experience, session length, and location. In-person sessions can range from $100 to $300 for the family while an online option may cost from $75 to $150 per session. When you call BreakThrough by BasePoint at 972-325-2633, our admission specialist can answer questions about how family therapy is important to the healing process, verify your insurance coverage, and offer you a free and confidential assessment with treatment recommendations.
How to Pay for Counseling Services for My Young Adult Child in Dallas, Texas
Paying for counseling services can be challenging, but several financial options are available to help offset mental health treatment costs. Understanding the different payment methods can help make psychiatric treatment more affordable and accessible. Young adult counseling costs depend on your financial circumstances and insurance coverage. Below are multiple ways to ensure you get the care you need.
Out-of-Pocket Payment: For those without insurance or who prefer private pay, paying out-of-pocket is an option. Therapy costs in Dallas typically range from $100 to $250 per session, with some specialized treatments costing more and group therapy costing slightly less.
Sliding Scale Fees: Many therapists and counseling centers offer income-based sliding scale fees, reducing the cost per session based on financial need.
Employee Assistance Programs (EAPs): If you have access to an EAP through an employer, these programs may cover a limited number of free counseling sessions. They can also provide referrals to community therapists when long-term treatment is needed.
Government Assistance Programs: Medicaid and state-funded programs such as the North Texas Behavioral Health Authority (NTBHA) provide mental health services for eligible individuals at little to no cost.
Nonprofit Organizations and Community Centers: Local nonprofit organizations and community mental health clinics may offer free or low-cost mental health care.
Payment Plans: Some private therapists and clinics allow patients to set up monthly payment plans, spreading costs over time rather than paying upfront.
Health Insurance Coverage: Many insurance plans, including Cigna, UMR, Magellan, and Aetna, cover mental health counseling. Working with in-network providers can help reduce costs significantly.
Young Adult PHP Counseling Program Costs in Dallas, Texas by Disorder Type
A Partial Hospitalization Program (PHP) provides the highest level of counseling intensity as an outpatient. You typically receive several hours of counseling each day over five days each week, depending on your customized treatment plan. The following are various types of PHP for mental health conditions and the associated costs. However, this is not a complete list.
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity. Individuals with ADHD can struggle with organizing tasks, maintaining focus, and controlling impulses. This could lead to challenges at school, work, and home. The condition is commonly diagnosed in childhood but persists in adulthood, affecting daily functioning and quality of life.
PHPs offer intensive, structured outpatient care when you require more support than a traditional outpatient service but don't need 24/7 hospitalization. Your treatment program involves daily therapy sessions, skill-building activities, and medication management. The cost varies depending on several factors but on average it ranges from $350 to $700 per day, with the total cost influenced by the length of the program and the specific treatment components. Your insurance can significantly reduce out-of-pocket expenses, so it's important to verify your coverage with BreakThrough by BasePoint before considering treatment.
Obsessive Compulsive Disorder (OCD) is characterized by persistent, intrusive thoughts called obsessions, and repetitive behaviors called compulsions. Compulsions help alleviate the distress caused by obsessive thoughts. You may recognize that your obsessions are irrational but feel compelled to perform them to reduce anxiety. Common obsessions include fear or contamination while compulsions might involve excessive cleaning, checking, or counting.
Partial hospitalization programs typically involve daily therapy using cognitive therapy and exposure and response prevention techniques. The cost depends on many factors but can average $350 to $800 per day. The total cost depends on the length of your program and the specific treatment components. When you call BreakThrough by BasePoint at 972-325-2633, our admissions specialist will verify your insurance coverage and estimate your out-of-pocket expenses.
Depression is a common mental health condition that can be devastating when left untreated. It's characterized by persistent sadness and a lack of pleasure in daily activities. This can lead to various emotional or physical problems that impair your ability to function at work or home. A partial hospitalization program offers intensive outpatient care using highly structured therapy sessions.
The cost depends on location, programming duration, and included services, and may range from $350 to $450 per day. Call BreakThrough by BasePoint today at 972-325-2633 to verify your insurance coverage for treatment and estimate your expenses. We can also offer a free and confidential assessment with treatment recommendations that help you make an informed treatment decision.
Trauma is an emotional response to a distressing event, such as abuse, violence, or natural disasters. This can lead to long-term psychological effects like anxiety, depression, and post-traumatic stress disorder. You might experience trauma and struggle with intrusive memories, emotional numbness, and heightened reactions to stress. A PHP helps you deal with trauma-related disorders by providing structured therapy sessions.
You are in therapy during the day and return home in the evening. The average cost can range from $350 to $450 per day, with the total cost influenced by the length of your treatment program and the specific treatment components. Call BreakThrough by BasePoint today at 972-325-2633 for more information about our treatment programs, verify your insurance coverage, and estimate your out-of-pocket expenses. We can also provide a free assessment so you can make an informed treatment decision.
Anxiety disorders encompass a range of conditions characterized by excessive fear, worry, or nervousness that interfere with daily activities. You may experience symptoms like restlessness, rapid heartbeat, and difficulty concentrating. Common types include generalized anxiety disorder, panic disorder, and social anxiety disorder. PHPs offer structured therapy throughout the day but allow you to return home in the evening.
The cost can range from $350 to $450 per day with the overall cost influenced by the length of your program and the specific treatments included. When you call BreakThrough by BasePoint at 972-325-2633, our admission specialist can verify your insurance coverage and help estimate your potential out-of-pocket expenses. If you are uninsured or underinsured, our financial counselor can also help seek financial assistance, including payment plans when you qualify.
Counseling Services and Programs in Dallas, Texas that Offer Payment Plans for Treatment
BreakThrough by BasePoint has several facilities in the Dallas area and provides economic and value-driven virtual care throughout Texas. We offer payment plans when you qualify and our financial counselor can help you find financial assistance in the form of grants, scholarships, loans, and other payment options that may reduce your out-of-pocket expenses before admission. Call us today at 972-325-2633.
- Arlington, TX: 3900 Arlington Highlands Blvd Suite 237B Arlington, TX 76018
- Forney, TX: 713 W Broad St Suite 100 Forney, TX 75126
- Frisco, TX: 8275 Judges Way, Suite 100F, Frisco, TX 75036
- McKinney, TX: Virtual Mental Health Treatment
Arlington is located between Dallas and Fort Worth, well known as a sports hub with a growing economy. It is home to the Dallas Cowboys and the Texas Rangers as well as several Division 1 teams from the University of Texas at Arlington. The city features a mix of entertainment, urban development, and suburban charm, making it a dynamic destination.
- BreakThrough by BasePoint - Arlington, Texas: 3900 Arlington Highlands Blvd, Suite 237B, Arlington, TX 76018, United States
Forney, Texas, is a rapidly growing city that maintains its small-town charm and strong community spirit. The city blends historic character and modern development with excellent schools and expanding residential communities. You have easy access to Dallas, which attracts families and professionals seeking a suburban lifestyle and convenient urban amenities.
- BreakThrough by BasePoint – Forney, Texas: 713 W Broad St, Suite 100, Forney, TX 75126, United States
McKinney is a thriving city north of Dallas known for its historic charm and rapid growth. The downtown area features unique shops, restaurants, and cultural attractions. The city consistently ranks as one of the best places to live in the U.S., balancing modern amenities, job opportunities, and a welcoming, family-friendly atmosphere.
- BreakThrough by BasePoint - McKinney, Texas: 4733 Medical Center Drive, McKinney, TX 75069, United States
Frisco, Texas, is a booming city north of Dallas that's known for its high quality of life and strong economy. It's home to the Dallas Cowboys headquarters and major attractions like the Toyota Stadium and PGA Frisco. With top-rated schools, master planned communities, and a thriving tech industry, Frisco attracts families and professionals to a dynamic suburban lifestyle.
- BasePoint - Frisco, Texas: 8275 Judges Way, Frisco, TX 75036 Suite 100F
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- In February 2021, 43.4% of Texan adults reported symptoms of anxiety and/or depression and 26.4% were unable to get counseling or therapy.
- While the statistics are still low, research shows that the number of U.S. adults who report getting mental health treatment rose from 19% in 2019 to 23% in 2022. This included people who received counseling, or medication. The numbers for just counseling were more dismal with only 10% receiving counseling in 2019 and rising to 13% in 2022.
- College and university officials are beginning to think creatively about helping college students, offering group therapy, peer counseling, and telehealth. Faculty and staff are equipped to spot and support students in distress.
- Over 80% of Texas counties are classified as mental health shortage areas.
- The percentage of Texan adults reporting their mental health was not good for more than five days in the last month has risen from 18.3% in 2015 to 29.3% in 2023.