Mental Health Therapy for University and College Students in Dallas, Texas
In the 2020-2021 school year, more than 60% of college students met the criteria for having at least one mental health problem, yet students find it difficult to seek care. The BreakThrough by BasePoint facilities in Dallas offer mental health treatment for young adults ages 18 to 28. This includes eating disorders, depression, anxiety, and many more conditions.
Each of the facilities is staffed with skilled and experienced mental health professionals who provide care to young adults, meeting their unique life stage challenges. When you call us at 972-325-2633, our admission specialist can verify your insurance coverage, answer your questions about therapy, and schedule a free and confidential assessment with treatment recommendations to help you make an informed decision about mental health treatment.
What Is Dallas Fort Worth Commonly Known For?
Dallas-Fort Worth is often abbreviated as DFW and is renowned for its vibrant culture and bustling economy. Dallas plays a significant role in American history and the settlement of the West. Today it’s a key economic hub, hosting a plethora of corporate headquarters and boasting a diverse population.
You might enjoy visiting Fort Worth Stockyards showcasing the city’s rich cowboy heritage or the Dallas Arts District, which is the largest contiguous urban arts district in the nation. The area is famous for its culinary offerings, particularly for Tex-Mex and barbecue. Sports enthusiasts may enjoy taking in a game played by the NFL Dallas Cowboys or the MLB Texas Rangers. The area also boasts educational and technological advancements that make it fertile ground for innovation and development.
BasePoint BreakThrough Accepts Insurance for Mental Health Therapy
Our free assessment with a licensed clinician will provide you with a recommendation for the appropriate level of care for young adults struggling with their mental health. We can also check your insurance coverage levels.
Call us today to schedule a same day assessment at (972) 325-2633 or fill out our inquiry form.
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Statistics and Information on Therapy and Mental Health Treatment for College Students in Texas
College students have a difficult time receiving mental health care because of the perceived expense, lack of insurance coverage, and not being comfortable taking the initiative to get assistance. More than 60% of college students meet the criteria for at least one mental health condition during the 2020-2021 school year.
In 2022, a survey of over 54,000 undergraduate students found that 77% had moderate or severe psychological stress, 54% experienced loneliness, and 30% exhibited suicidal behavior. In response, college and university officials have begun to think creatively about how to help students. Faculty and staff are trained to spot and support students in distress and universities are offering group therapy, peer counseling, and telehealth mental health options. One of the primary sources of preventable injury and death in college students is binge drinking. It leads to motor vehicle accidents, accidental injuries, unsafe sex, poor classroom performance, and impairments in memory and attention.
What Therapies Are Used to Treat Mental Health Disorders in University Students?
Various mental health therapies are used to treat disorders in young adults and college students. The following is a list of examples of mental health conditions and potential psychotherapeutic strategies and behavioral therapy, but it is not a full list. Call BreakThrough by BasePoint today at 972-325-2633 to learn more about our therapy for students in Dallas, TX.
Bipolar disorder therapy for university students is tailored to address the unique oscillations between manic and depressive episodes that disrupt academic performance and personal development. Therapy often includes a combination of psychoeducation, medication management, and counseling focusing on mood stabilization, coping strategies, and lifestyle adjustments specific to the needs of students who are managing educational responsibilities along with their condition.
During university, students with bipolar disorder face particular challenges, such as managing their regular sleep schedules, stress from coursework, and maintaining social relationships. Effective therapy provides students with the tools they need to balance their mental health needs with academic demands, promoting a more stable experience and better overall outcomes.
Depression therapy for students in Dallas, Texas, specifically targets the challenges and stressors of a college environment that can exacerbate or trigger depressive symptoms. This tailored approach incorporates Cognitive Behavioral Therapy (CBT), mindfulness practices, and support groups. Therapy focuses on areas such as stress management, academic pressures, and social isolation.
These therapies are aimed at providing coping strategies that manage your symptoms while navigating college life. College years are a crucial time for addressing mental health since you experience significant life transitions and pressures that can impact your long-term well-being. Providing effective depression therapy during this time can help you maintain your academic performance and improve your overall quality of life.
Therapy treatment for ADHD in university students is designed to address the challenges that are associated with managing the symptoms of attention deficit hyperactivity disorder in an academic setting. This therapy often includes cognitive therapy, skills training, and sometimes medication management. Therapy focuses on improving organizational skills, time management, and coping strategies.
These skills help students maintain concentration and reduce impulsivity. University students with ADHD face unique challenges and effective therapy can help them develop the skills necessary to succeed academically and socially. It also addresses any co-occurring mental health conditions that could complicate educational and personal development.
PTSD therapy for college students is specifically crafted to address the unique triggers and stressors that students with post-traumatic stress disorder may encounter in a college environment. This form of therapy typically involves trauma-focused Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and peer support groups that facilitate the management of symptoms like flashbacks, anxiety, and dissociation.
The goal is to help you process traumatic events and develop resilience in your daily campus life. The college setting can trigger or exacerbate post-traumatic stress disorder symptoms because of its highly social and demanding nature. Tailored therapy provides the coping strategies and support you need to manage symptoms effectively while pursuing academic and personal goals.
Social anxiety therapy focuses specifically on the distinct social challenges that you face in a university setting. This might include public speaking, interacting in large groups, and forming new friendships. Therapy typically includes Cognitive Behavioral Therapy (CBT), exposure therapy, and group therapy sessions designed to help you build confidence in social settings and reduce anxiety symptoms.
The university environment, with its emphasis on social engagement and frequent new encounters, can be particularly stressful for students with social anxiety. Effective therapy helps you develop essential social skills and coping mechanisms that empower you to participate more fully in academic and extracurricular activities. This improves your overall college experience.
Obsessive-Compulsive Disorder (OCD) therapy is tailored to address the specific manifestations of the condition that can interfere with academic life and personal development. This therapy often utilizes Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and sometimes medication to manage compulsions and intrusive thoughts. The focus is on helping you reduce OCD symptoms.
Therapy uses exposure techniques and cognitive restructuring to help you function more effectively at school and in your social life. College can be a high-stress environment that can exacerbate OCD symptoms, making specialized therapy crucial. Such therapeutic interventions are designed to empower you to overcome your symptoms and engage more fully with the educational and social opportunities presented to you at college.
What Are the Types of Therapies for College Students?
The following are different therapies for college students, but it is not a full list. While these therapeutic interventions are used in all age groups, our therapists work with young adults addressing specific life-stage challenges. Call us today at 972-325-2633 to learn about the therapeutic techniques we use and what makes our behavioral therapy different.
Group therapy for college students provides a unique approach to addressing common mental health issues through shared experiences and peer support. This type of therapy generally involves small groups of students who meet regularly under the guidance of a trained therapist. They discuss issues that range from stress management to interpersonal relationships.
The collective environment allows students to learn from each other's experiences, gain different perspectives, and develop social skills in a safe space. The benefits of group therapy in a college setting are significant. It not only helps students feel less isolated in their struggles but also improves their emotional support, problem-solving skills, and emotional intelligence. Peer interaction is crucial for fostering a sense of community and mutual support among students who are navigating similar challenges to achieve academic success.
Behavioral therapy for university students is specifically designed to modify harmful behaviors and develop healthier coping mechanisms in response to the unique stressors of university life, including future and graduation planning. This type of therapy focuses on identifying negative behaviors and understanding the triggers while systematically applying techniques to foster positive change.
The goal is to help you manage your behaviors that impede academic performance and personal growth. Implementing behavioral therapy in a university setting addresses the immediate behavioral issues that can detract from your ability to succeed in your college courses and socially. It equips you with the practical skills to overcome procrastination, poor time management, and disruptive habits, and thereby improve your overall experience with higher education.
Grief counseling for students is designed to address the unique emotional challenges that arise from personal loss during your academic years. This specialized form of therapy provides a supportive space to process grief, understand the stages, and develop coping strategies that are compatible with the demands of college life.
It helps you navigate the complex feelings of loss while maintaining your academic and personal responsibilities. The impact of grief can be profound when you are away from your traditional support systems. Effective grief counseling helps mitigate the risk of academic decline and social withdrawal by providing emotional support and tools to handle grief, allowing you to continue with your degree program and personal development.
Anger management therapy for students is tailored to help control anger reactions that can disrupt academic life. This therapy includes techniques like Cognitive Behavioral Therapy (CBT), relaxation exercises, and communication training to help students identify triggers. It also helps you understand the consequences of acting on uncontrolled anger and learn healthier ways to express your emotions.
The goal is to equip you with the skills needed to manage anger proactively and maintain positive interactions. Campus life can trigger stress and frustration, leading to anger issues that impact your relationships and your academic performance. Anger management therapy can help you handle those emotions effectively, contributing to a more harmonious environment and dorm life.
Christian therapy for students integrates faith-based principles with psychological counseling to address the unique challenges and stressors that college students experience. This form of therapy provides traditional therapeutic techniques with a Biblical worldview. It emphasizes the importance of faith and Bible teachings in the healing process to foster a sense of spiritual well-being alongside emotional and mental health.
Christian therapy for college students aligns with the student's Christian values, helping to incorporate their faith in a way that's particularly comfortable and empowering. Students are assisted in navigating the pressures of academic and personal life using a holistic healing approach that not only addresses psychological needs but also mental wellness and nurtures spiritual growth and resilience.
Faith-based religious therapy is different than Christian therapy for students because it offers a therapeutic approach that integrates specific religious beliefs that may not align with Christianity alongside psychological interventions and principles to support mental health and emotional well-being. This type of therapy is tailored to students who want to incorporate their spiritual values into the counseling process.
This uses faith as a foundational element to foster healing and growth. Techniques could include meditation, prayer, study, and discussions centered on faith-related challenges. Incorporating faith into therapy can provide a valuable support system to help students navigate the complexities of college life within a spiritual framework. This approach can improve your coping strategies, strength, and resolve, and deepen your sense of purpose and community.
What Makes Therapy for University Students Unique?
Providing therapy to university students is unique primarily because of the specific challenges and stressors students experience during these formative years. These stressors include academic pressures, social challenges, and transitioning to independence. These exacerbate mental health issues or lead to new ones.
Therapists specializing in this demographic will tailor their approaches to address issues like identity development, decision-making, and coping with failure in a context relatable to young adults. The university years are a sensitive and pivotal period in an individual’s life, marked by significant personal and professional development. This time can dictate future career paths and personal growth trajectories, making effective mental health support crucial to help students navigate these changes successfully.
Do Mental Health Day Treatment Programs in Dallas, Texas Offer Therapy for College Students?
BreakThrough by BasePoint offers mental health day treatment programs in Dallas, Texas, for college students, helping to address mental health conditions that can disrupt their academic and social lives. We realize psychotherapy techniques, which is a form of talk therapy, to identify the underlying issues that trigger mental health conditions and help you to develop healthier coping strategies.
Our highly skilled and experienced therapists recognize that college students experience significant stress, including from dorm life, maintaining good grades and many college majors, or stress placed by fraternities and sororities to conform to certain social standards. When you call BreakThrough by BasePoint at 972-325-2633, we can answer your questions about therapy, offer you a free and confidential assessment, and discuss the therapy programs for students near you.
Mental Health Therapy Treatment Programs for University Students in Dallas, Texas
BreakThrough by BasePoint has several facilities near Dallas. Each is staffed with experienced mental health professionals whose goal is to provide young adults and college students with the mental health care they need to be successful. Therapy for students in Dallas, TX, should address the unique challenges college students face, which we provide at BreakThrough by BasePoint.
- Arlington, TX: 3900 Arlington Highlands Blvd Suite 237B Arlington, TX 76018
- Forney, TX: 713 W Broad St Suite 100 Forney, TX 75126
- Frisco, TX (Coming Soon): 8275 Judges Way, Suite 100F, Frisco, TX 75036
- McKinney, TX: Virtual Mental Health Treatment
Arlington, Texas, is located in the heart of the Dallas-Fort Worth Metroplex. It's a bustling city known for its sports culture and entertainment. The city is home to the University of Texas at Arlington which offers strong educational opportunities and Division 1 Sports teams. The AT&T Stadium where the Dallas Cowboys play and Globe Life Field, home of the MLB Texas Rangers, are also major sports attractions. Arlington boasts the Six Flags Over Texas amusement park and Hurricane Harbor. The central location and diverse amenities make Arlington a dynamic location for residents and visitors, balancing suburban life with urban convenience.
- BasePoint - Arlington, Texas: 3900 Arlington Highlands Blvd, Suite 237, Arlington, TX 76018, United States
Forney, Texas, is a charming small town just east of Dallas. It's known for its rich history and welcoming community, blending historic architecture, antique shopping, and modern amenities. The city features well-preserved landmarks and numerous local shops that attract visitors from neighboring areas looking for unique finds. Forney's commitment to family-friendly events and community engagement is evident in its regular downtown events and educational opportunities. With proximity to the larger Dallas area, Forney provides a neighborly atmosphere while still affording easy access to the amenities of a major metropolitan city.
- BasePoint – Forney, Texas: 713 W Broad St, Suite 200, Forney, TX 75126, United States
McKinney, Texas, is part of the Dallas-Fort Worth Metroplex and is known for its charm combined with modern living. It's one of the fastest-growing cities in the U.S., likely because of its unique blend of the old and new. The city has beautifully preserved 19th-century buildings alongside contemporary developments with a range of boutiques, art galleries, and farm-to-table restaurants.
The city's commitment to green spaces is evident in its numerous parks and recreational areas, which makes it an attractive place for families and individuals who appreciate urban convenience and natural beauty.
- BasePoint - McKinney, Texas: 4733 Medical Center Drive, McKinney, TX 75069, United States
Frisco, Texas, is a rapidly growing city within the Dallas-Fort Worth Metroplex. It's known for its economic vitality and family-friendly atmosphere. The city is often cited as one of the best places to live in America, attracting a diverse population with high-quality schools, extensive shopping centers, and numerous parks.
Frisco is a hub for major and minor league sports, hosting the Dallas Cowboys headquarters and training facility, and several minor league teams and world-class sporting venues. Frisco's commitment to community and innovation is also evident in its vibrant arts community and many tech startups that call it home.
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Does Health Insurance Cover Therapy for University Students in Texas?
Most health insurance providers offer coverage for mental health treatment for university students in Texas. Two federal laws mandate that insurance providers offer coverage for the treatment of mental health conditions with the same benefits they provide for medical and surgical care. Those laws are the Affordable Care Act and the Mental Health Parity and Addiction Equity Act.
However, there are exceptions to these rules. When you call BreakThrough by BasePoint below, our admission specialists will answer your questions about rehabilitation and the specialized supportive therapy we offer to college and university students. Our skilled therapists understand college stressors and seek to provide you with the care and support you need in your healing process.
Which Health Insurance Providers Cover Therapy Services for Students?
Many health insurance providers offer coverage for therapy services for college students, recognizing the importance of mental health support during the academic years. Major insurance companies like Magellan, UnitedHealthcare, Cigna, and Aetna typically include mental health services as part of their health plans, which cover individual therapy, group therapy, and sometimes online psychiatric treatment.
These plans are designed to be accessible for students whether they’re on their parent’s insurance policy or have their coverage through university-sponsored plans. You can get specific details about the extent of your coverage and the types of services covered when you call BreakThrough by BasePoint at 972-325-2633. Our admission specialist can get the most accurate and up-to-date information on your policy details, including, type and duration of therapy allowed, eligibility, how to access therapy services, and in-network provider or prior authorization requirements.
When to Enroll a College Student in a Mental Health Therapy Program
Several red flags may indicate that you or your college student requires mental health care. Early intervention is critical, especially when signs interfere with their academic performance or social interactions. Without mental health care, consequences can be lifelong or life-threatening. Prompt enrollment can provide essential support and prevent further psychological decline.
College life has a significant impact on a student's mental health and can dictate when to enroll in a therapy program. Academic pressures, social challenges, and the stress of navigating independence can lead to anxiety, depression, or burnout. Recognizing stressors is crucial for timely intervention and identifying an appropriate time to consider enrolling in a mental health therapy program.
Colleges and universities are high-stress environments that can exacerbate existing mental health conditions or even trigger a new one. Access to care can help manage the pressures more effectively and help maintain mental and physical health and academic success. Early therapy ensures that you receive the support needed to navigate your higher education journey while safeguarding your mental health.
Work and career have a significant impact on your mental health. High-stress levels, long hours, and workplace conflicts can lead to mental health issues. It's crucial to recognize symptoms early so you can engage in early intervention to prevent deterioration in your professional performance and personal well-being.
When job satisfaction and performance suffer because of mental health challenges, therapeutic support can make a significant difference in your future. Therapy can offer strategies for coping with work-related stress, improving communication skills, and restoring a sense of control and satisfaction.
Parental influence on a student's behavior can be significant and may warrant consideration for enrolling in a therapy program. When a student displays behavioral changes, emotional distress, or academic struggles that are linked to family dynamics or parental pressures, it may be time to find help.
Addressing these issues promptly with a professional can prevent further behavioral or emotional complications and support the student's overall development. Parent’s influence extends deeply, and therapy can help students understand and cope with these pressures. By intervening therapeutically, students can learn healthier ways to manage relationships and expectations, which is crucial for long-term personal growth and academic success.
Social circles have a significant influence on a student's well-being and can impact the decision to enroll in a therapy program. Negative peer interactions and social isolation can contribute to mental health issues. Positive peer interactions can help support a student's steps to get mental health care to improve their social skills, emotional resilience, and overall mental health.
Social environments play a critical role in a student's psychological well-being. However, when this becomes a source of stress rather than support, therapy can help students navigate a complex social landscape and develop healthier relationships. This helps build a supportive network and improves a student's emotional and academic outcomes.
Daily stressors can influence your decision to enroll in a therapy program. When routine stress begins to adversely affect your mental health, it's a clear indicator that therapeutic intervention might be necessary. These stressors could include academic deadlines, personal relationships, financial worries, or involvement in student organizations or college events.
Daily stress is a common part of student life, but it should not be overwhelming. Therapy can provide students with effective stress management techniques and help them maintain a healthy balance between personal life and studies. The support is crucial to sustain academic success and overall health.
Personal health issues can significantly impact a student's well-being and serve as a critical indicator of the need to enroll in a therapy program. Chronic health conditions, unexpected illnesses, or deteriorating physical health can lead to psychological distress, including depression and anxiety. It’s crucial to consider therapeutic support to manage these intertwined challenges.
Health problems often carry a psychological burden, particularly for students managing academic responsibilities alongside illness. Therapy can assist in addressing emotional responses to physical health challenges, providing strategies for coping with stress, wellness coaching, and improving resilience. This integrated support helps the student maintain their academic pursuits and personal well-being.
Close family issues can have a profound effect on a student's behavior and are a crucial factor in deciding when to enroll in a therapy program. Family conflicts, separations, and significant changes within the home environment can trigger behavior changes, emotional distress, or academic difficulties.
When family dynamics start to impact a student's daily functioning it's advisable to seek professional therapeutic care to address and mitigate the effects. Family relationships play a significant role in shaping students' emotional landscape. Individual therapy can provide a safe space for students to explore and understand the impact family issues have on their behavior and family therapy can help families learn new communication skills and correct misunderstandings. This support is essential for maintaining overall mental health.
How Long Is the Treatment Process for a College Student Therapy Program?
The length of treatment in a college student therapy program will vary widely depending on your needs, the nature of your issues, and your progress during therapy. Typically, short-term therapy can last from a few weeks to a semester, focusing on immediate concerns like adjustment issues or mild anxiety.
Long-term therapy could extend over several semesters or throughout college, especially if you’re dealing with more complex issues like chronic mental health conditions or trauma recovery. Each student therapy timeline is personalized. Some students see improvements quickly while others need more time to work through their challenges. Our skilled mental health professionals will routinely assess your progress and make adjustments to your therapy to ensure that you receive the appropriate care that can effectively address your mental health conditions.
How Effective Is Therapy and Day Treatment for College Kids?
Day treatment programs are highly effective for college students, providing crucial support that addresses a range of mental health issues. These interventions help students manage symptoms, improve coping skills, and enhance their overall ability to function academically and socially. The structured setting of day treatment programs offers a consistent and intensive therapeutic environment.
This is particularly beneficial when you need more support than a traditional outpatient program. Studies and clinical outcomes show that students participating in day programs, like an intensive outpatient program, report significant improvements in mental health, personal relationships, and academic performance. Success is enhanced by personalized approaches that align with your specific needs and challenges.
Finding a Therapy Program for University Students Near Me?
Finding therapy for students in Dallas, TX, requires a few simple steps. It begins with an online search using your favorite web browser and ends with a facility tour to determine if it’s the right place for you. Consider the following steps that can help you find the right behavioral therapy for college students.
Online Search: Start your search online in your favorite browser and use keywords like “therapy programs for students near me” or “mental health therapy for college students near [my location].” Replace [my location] with cities in your surrounding area. The results should return a list of mental health facilities that can address the unique needs of college students.
License and Accreditation: Evaluate the facility’s website for licensure and accreditation. The facility should be licensed by the state. Insurance companies will not pay for therapy at a facility that does not hold a state license. Accreditation validates that the facility provides high-quality care and has met national standards in a rigorous in-person evaluation. Consider accreditations by The Joint Commission and the Commission on Accreditation of Rehab Facilities (CARF).
How Much Does Therapy for Students Cost in Dallas, Texas?
The cost of therapy for students in Dallas, Texas, varies depending on the type of services, the therapist’s qualifications, and whether therapy is accessed through a university or private practice. Typical session prices can range from $75 to $250 per hour in private settings and many colleges offer services at reduced rates or as part of the student fees.
However, college services are typically limited in scope. You should check to see if you’re covered under your parent’s insurance policy, which typically offers coverage for mental health services. To manage costs, you can call BreakThrough by BasePoint at 972-325-2633. Our admission specialist can verify your insurance coverage and work with you to reduce your out-of-pocket expenses for treatment.
- The biggest barriers college students cite for not receiving mental health care are the perceived expense, lack of insurance coverage, and not being comfortable taking the initiative to seek assistance.
- Binge drinking, defined as consuming four standard drinks for women and five for men in two hours is found in 44% of college students. Binge drinking is the primary source of preventable injury and death in college students. These include motor vehicle accidents, accidental injuries, unsafe sex, sexual assaults, poor classroom performance, and impairments in memory and attention.
- More than 60% of college students met the criteria for at least one mental health problem during the 2020-2021 school year.
- College and university officials are beginning to think creatively about helping college students, offering group therapy, peer counseling, and telehealth. Faculty and staff are equipped to spot and support students in distress.
- A 2022 study surveyed 54,000 undergraduate college students, finding 77% experienced moderate or severe psychological stress, 54% loneliness, and 30% suicidal behavior.