Virtual Online Mental Health Therapy for Young Adults in Texas
Virtual therapy improves accessibility to services for young adults, but it may not be the best option for people who prefer in-person communication. BreakThrough by BasePoint has several facilities in the Dallas area that offer in-person mental health care and provide virtual therapy for young adults in Texas.
Our skilled and experienced mental health professionals treat young adults with depression, anxiety, OCD, PTSD, bipolar disorder, and more. When you call us at 972-325-2633, our admission specialist can verify your insurance coverage and offer a free and confidential assessment of your mental health condition and treatment recommendations, giving you the necessary information to make an informed treatment choice.
BreakThrough by BasePoint Accepts Insurance for Virtual Mental Health Therapy
Our free assessment with a licensed clinician will provide you with a recommendation for the appropriate level of care for young adults struggling with mental health. We can also check your virtual mental health therapy insurance coverage levels.
Call us today to schedule a same day virtual mental health assessment at (972) 325-2633 or fill out our inquiry form.
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What Is the Lonestar State Commonly Known For?
Texas, commonly called the Lone Star State, is renowned for its rich history, diverse culture, and booming economy. Texas symbolizes independence and pride. The Lone Star has been a distinctive emblem since the 1830s, representing the state’s struggle for independence from Mexico. Texas is famous for its significant contributions to music, especially country, blues, and rock and roll.
Cities like Austin are known as the “Live Music Capital of the World” and the state is a hub for barbecue lovers. The culinary community extends beyond barbecue, featuring Tex-Mex and seafood from the Gulf Coast. Texas boasts natural beauty and outdoor activities with notable sites like Big Ben’s National Park in the Chihuahuan Desert.
This area offers breathtaking views and hiking trails in the San Antonio River Walk and an urban oasis lined with shops, restaurants, and cultural attractions. Historically, the Alamo has been a revered site, pivotal to the state’s independence, drawing visitors worldwide to honor the past. The economy is a powerhouse, leading in industries like technology, aerospace, and energy. These diverse attractions in rich cultural heritage offer a unique blend of opportunities and experiences, making Texas a prominent and beloved state.
Statistics and Information on Young Adult Virtual Therapy and Treatment in Texas
Data show that virtual mental health treatment can help reduce the stigma attached to mental health treatment. It can also help those with limited mobility or in remote locations. A national poll showed the number using these services rose from 7% in 2020 to nearly 60% in 2021. Many said they would use mental telehealth care as a first choice.
Online therapy allows you to get care at home and access providers on a flexible schedule. However, this may be impacted by an unstable internet connection. In 2023, researchers looked at 24 studies of people who received virtual mental health care and found that it resulted in higher odds of remission and lower symptom severity than the people who received treatment as usual or those who are on a waiting list for treatment. BreakThrough by BasePoint provides both in-person and virtual care for people living in Texas.
What Makes Virtual Online Therapy for Emerging Adults Unique?
Virtual online therapy is a unique approach to mental health care tailored to the specific challenges and lifestyles of young adults. Online treatment adjusts to the critical developmental stage of young adults typically characterized by significant transitions, including starting college, entering the workforce, and establishing independence. These changes can provoke a range of emotional and psychological challenges.
Teletherapy offers greater flexibility that aligns with the tech-savvy nature of young adults and the convenience of accessing care from any location using digital devices like smartphones or laptops. Virtual sessions can be scheduled around college classes or work commitments and online platforms offer a range of communication modes, such as video calls, messaging, and email. This allows therapy to be more responsive to your needs and preferences while making therapy more adaptable and less intimidating for young adults.
Do Virtual Mental Health Day Treatment Programs Offer Therapy for Young Adults in Texas?
Yes, virtual mental health day treatment programs like Intensive Outpatient Programs (IOPs) offer therapy for young adults in Texas. BreakThrough by BasePoint specializes in addressing the specific mental health needs of young adults, leveraging a virtual platform to provide comprehensive, accessible, and flexible care without geographic and logistical constraints. BreakThrough by BasePoint provides a structured yet flexible treatment schedule.
This helps you face the unique challenges of your life stage, such as managing academic pressures, career uncertainties, and complex social relationships. Our program includes a variety of therapeutic approaches that are based on your comprehensive evaluation. These can include individual and group therapy sessions, family therapy, psychoeducation, skills development workshops, and medication management when needed. BreakThrough by BasePoint focuses on providing targeted support that promotes long-term mental health resilience and well-being. Call or contact us today for more information about our online mental wellness programs, verify your insurance coverage, and request a free assessment.
Which Disorders Are Treated with Online Therapy for Young Adults?
Young adults can experience a variety of mental health disorders that respond positively to virtual counseling. The following is a list of examples of disorders, but it is not a full list. We encourage you to call BreakThrough by BasePoint at 972-325-2633, for more information about our online therapy for young adults in Texas and request a free assessment.
Attention Deficit Hyperactivity Disorder (ADHD) is a mental health condition that affects millions of people. It is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity that interfere with functioning or development. In young adults, ADHD can present unique challenges, including difficulties in managing time, maintaining focus at work or school, and handling personal relationships.
Online psychotherapy for ADHD is a specialized form of treatment that addresses specific challenges using virtual platforms. This provides young adults convenience and accessibility, typically involving cognitive behavioral therapy CBT, and other forms of cognitive therapy to help improve organizational skills and focus.
Sessions may also include time management coaching, and problem-solving strategies, and incorporate elements of mindfulness and relaxation to help manage stress. These modalities support continuity and consistency, which is crucial for an effective ADHD management program in young adults.
Depression is a prevalent mental health condition characterized by persistent sadness, a lack of interest or pleasure in daily activities, and a range of emotional and physical problems. Depression can lead to various emotional and physical challenges decreasing your ability to function at work, school, and home. Symptoms can include feelings of hopelessness, fatigue, changes in appetite, and sleep disturbances.
Internet-based therapy for depression can include various therapeutic techniques designed to help manage symptoms. Virtual therapy is beneficial for those who might face barriers to accessing traditional in-person treatment. Virtual care can include video conferencing therapy to provide one-on-one sessions with a licensed therapist and may utilize cognitive behavioral therapy to identify and change negative thought patterns and behaviors that contribute to depression symptoms. Remote psychotherapy provides consistent therapeutic support and caters to remote or underserved areas of Texas where mental health services may be limited.
Post-Traumatic Stress Disorder (PTSD) is triggered by experiencing or witnessing a terrifying event. You might experience symptoms like severe anxiety, flashbacks, or nightmares. Young adults with PTSD may also experience emotional numbness, avoid places or activities that remind them of the trauma, and have an increased startle response. These symptoms can severely impact the ability to function daily.
Online psychiatric help for PTSD typically involves trauma-focused cognitive behavioral therapy to help process and make sense of the trauma. Other techniques such as exposure therapy may also be incorporated. The online treatment provides flexibility and privacy that might encourage you to seek help, overcome barriers such as stigma or logistical challenges, and access traditional mental health services.
Obsessive-Compulsive Disorder (OCD) is a chronic condition that's marked by recurring thoughts obsessions and behavior compulsions that you feel the urge to repeat over and over again. Obsessions and compulsions can significantly interfere with daily activities and cause just considerable distress. Common obsessions include fear of germs or contamination, and compulsive compulsions may involve excessive cleaning, checking, or counting.
Telehealth counseling for OCD in Texas offers an effective treatment approach, providing you access to therapeutic care without the need to travel. This typically involves Exposure and Response Prevention (ERP), a type of cognitive therapy considered the gold standard for treating OCD. Online delivery of ERP allows for real-time interaction and guided therapy sessions which are crucial when you have significant anxiety leaving your familiar environment. Virtual therapy can incorporate other therapeutic techniques, such as mindfulness and relaxation exercises to manage the anxiety that typically accompanies the condition.
Bipolar disorder is a mental health condition characterized by extreme mood swings including emotional highs and lows. Extreme swings can affect sleep, energy levels, judgment, and the ability to think clearly. Episodes of mood swings may occur rarely or multiple times a year. Digital mental health services deliver therapy directly to you wherever you're located, which improves accessibility and convenience.
The approach is beneficial when you may struggle with the logistics of regular office visits or live in remote locations. Treatment can include a combination of psychotherapy and medication management, psychoeducation is also a critical component, helping you understand the nature of the disorder and the importance of adhering to your medication schedule. E-counseling can be easily scheduled to adjust your mood states, providing emotional support and behavioral therapy during critical times while maintaining continuous care.
Social anxiety disorder is a prevalent condition among young adults characterized by intense fear and avoidance of social situations because of being worried about being judged, embarrassed, or humiliated. The disorder typically manifests during the teen years and can severely impact a person's ability to interact in social settings and perform in academic or professional environments.
Symptoms will include excessive anxiety about social interactions, fear of being observed, and physical signs of anxiety. Telepsychology options for young adults are tailored to use online platforms, which makes therapy more accessible and less intimidating when you might feel overwhelmed by an in-person consultation. Cognitive therapies are commonly employed to focus on identifying and changing negative thoughts and behaviors that are associated with social anxiety. Techniques might include exposure therapy that is adapted for online delivery. Additionally, your treatment plan may include group therapy sessions where you are provided with a safe environment for practicing social skills and reducing feelings of isolation.
Finding a Virtual Therapy Treatment Program for Young Adults Near Me
BreakThrough by BasePoint has multiple facilities near Dallas, Texas, and we also offer virtual online treatment throughout the state. Our skilled and experienced mental health professionals provide treatment for various mental health conditions. Call or contact us today to schedule a tour of one of our facilities or to get information about our virtual treatment programs.
- Arlington, TX: 3900 Arlington Highlands Blvd Suite 237B Arlington, TX 76018
- Forney, TX: 713 W Broad St Suite 100 Forney, TX 75126
- Frisco, TX (Coming Soon): 8275 Judges Way, Suite 100F, Frisco, TX 75036
- McKinney, TX: Virtual Mental Health Treatment
Arlington, Texas, is in the heart of the Dallas-Fort Worth metroplex. It's a vibrant city known for its rich blend of entertainment and sports attractions. Arlington is the side of the AT&T Stadium, home to the NFL Dallas Cowboys, and Globe Life Field, home to the MLB Texas Rangers. The University of Texas at Arlington also boasts several Division 1 sports teams and educational opportunities open to the community. Arlington features the River Legacy parks that provide locals and visitors with walking trails, playgrounds, and a nature center.
- BasePoint - Arlington, Texas: 3900 Arlington Highlands Blvd, Suite 237, Arlington, TX 76018, United States
Forney, Texas, is a charming suburb with a welcoming small-town atmosphere. The city is celebrated for well-preserved historical architecture and a vibrant community spirit Forney has experienced significant growth, evolving from a quiet rural town to a bustling suburb that retains its historical charm. The local government fosters a family-friendly community with ample recreational activities. The community's strong sense of pride and cohesion, blended with historic appeal and modern conveniences, make it an attractive place to live and visit.
- BasePoint – Forney, Texas: 713 W Broad St, Suite 200, Forney, TX 75126, United States
McKinney, Texas, is located 30 miles north of Dallas and is a rapidly growing city that uniquely combines the charm of a small town with the amenities of a large urban area. The beautifully preserved historic downtown is filled with quaint boutiques, culinary experiences, and lively entertainment options. The city's commitment to preserving its rich heritage is evident in well-maintained Victorian-era homes and community events available year-round. McKinney distinguishes itself by its excellent school system and a diverse economy that supports a high quality of life.
- BasePoint - McKinney, Texas: 4733 Medical Center Drive, McKinney, TX 75069, United States
Frisco, Texas, is a dynamic city located within the Dallas-Fort Worth metroplex and known for its rapid growth and development. The small town has been transformed into one of the fastest-growing cities in the US, bolstered by an array of amenities that cater to a diverse population. The city is also a hub for sports, hosting the Dallas Cowboys headquarters and training facility and several other sports venues. Frisco's commitment to a family-friendly environment includes top-rated schools, community events, and safe neighborhoods. It's a favored choice for families looking for a suburban lifestyle with urban conveniences.
- BasePoint - Frisco, Texas: 8275 Judges Way, Frisco, TX 75036 Suite 100F
Discover More About Virtual Therapy with Breakthrough by BasePoint
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How Long Is an Online Virtual Therapy Program for an Emerging Adult?
The length of your treatment program will vary depending on your needs, the nature of your challenges, and the structure of the program. Short-term therapy programs will focus on specific goals and immediate concerns like anxiety or stress and typically last from 6 to 12 weeks. These programs involve weekly or bi-weekly sessions.
If you have more complex or ongoing mental health concerns, such as depression or trauma, longer-term therapy may be necessary. These programs can last several months to a year or more. Many online therapy platforms also offer flexible, open-ended arrangements where you can find continued therapy for as long as you find it beneficial, including addressing wellness coaching and trauma recovery. Your progress is typically periodically reassessed to ensure the program aligns with your evolving needs and goals.
Does Private Health Insurance Cover Virtual Therapy in Texas?
Private health insurance companies in Texas typically cover virtual therapy, but the extent of the coverage varies significantly depending on your insurance plan and provider. A growing recognition of telehealth benefits caused many insurance companies to expand their coverage to include virtual therapy sessions. Two federal laws mandate that insurance providers also offer coverage for mental health conditions.
However, you must understand your insurance coverage and limitations, so you are not surprised by a medical bill. You can do this easily by calling BreakThrough by BasePoint at 972-325-2633. Our admission specialist can advise you about your coverage details, estimate your potential out-of-pocket costs, and schedule a free assessment with treatment recommendations so you have the necessary information to make an informed decision and streamline the admission process.
Types of Virtual Therapies for Young Adults in Texas
A variety of types of virtual therapy for young adults in Texas help manage symptoms of mental health conditions. The following is a short list of potential therapy options available in Texas, but not a full list. When you call BreakThrough by BasePoint today at 972-325-2633, we’ll share the types of virtual therapies we provide and offer a free assessment.
Virtual Christian therapy for young adults in Texas is a specialized form of counseling that integrates evidence-based psychological principles and talk therapy with Biblical teachings. This unique approach to mental health care addresses a wide range of psychological issues such as anxiety depression and personal crises while grounding the treatment in a Christian worldview.
This treatment is beneficial for those whose faith background plays a strong role in their daily decision-making. Some treatment modalities may incorporate internet access, while others use phone and text-based applications. This type of therapy allows you to connect with a therapist who may not be available locally, ensuring you can find someone who aligns with your therapeutic needs. Virtual delivery also facilitates flexibility and scheduling, which is especially valuable when you're trying to balance multiple commitments or dealing with mobility constraints.
Online faith-based therapy for young adults provides a therapeutic approach that integrates traditional mental health treatment with spiritual or religious principles that are not necessarily Christian-based. Faith-based therapy encompasses all faiths and is tailored specifically to those who value their faith or religion as a central aspect of their lives.
It can address typical issues young adults face, such as career choices, relationship challenges, and life transitions while incorporating religious teachings and practices of their faith. Digital therapy sessions provide the convenience of accessing help from anywhere, which is appealing to young adults accustomed to online interactions. Therapists specializing in faith-based counseling will help you to draw strength and insight from your religious traditions. The approach is beneficial since it provides a dual layer of support, which can be reassuring for young adults navigating the complexities of modern life.
Virtual anger management therapy for young adults living in Texas offers a practical solution to controlling anger and improving emotional responses. This form of therapy is well suited when you experience difficulties managing anger, which can manifest as verbal or physical aggression, frustration, and interpersonal conflict. These challenges can adversely affect personal relationships, work environments, and overall quality of life.
Virtual anger management therapy uses internet therapy sessions to provide psychological intervention that is more accessible, especially to those in remote or underserved areas and those who would rather receive care at home. Virtual sessions also offer flexibility and scheduling and eliminate the need for travel, which makes it easier to commit to regular sessions. The privacy of getting therapy at home can encourage more open communication and participation aimed at mitigating the symptoms and expression of anger but also addressing the underlying issues to foster long-term emotional and psychological resilience.
Online and virtual behavioral therapy for young adults is a specialized approach that addresses a range of psychological issues common to this age group, including anxiety, depression, stress, and behavioral issues. Telebehavioral health improves accessibility and flexibility in scheduling while using principles of behavior modification to help you understand and change maladaptive behaviors.
Therapists may employ cognitive therapies that focus on identifying negative thought patterns and behaviors and teaching you how to replace them with healthier ones. You may also engage in skill-building activities aimed at improving communication, problem-solving, and stress management. This is effective as it allows for regular and consistent contact with your therapist that you can access from any location. This can empower young adults, encouraging them to take an active step towards improving their Mental Health in a way that suits their lifestyle and preferences.
Virtual grief counseling for young adults is a specialized form of therapy that's tailored to those who are experiencing grief after the death of a loved one, the end of a significant relationship, or other major life changes. Young adulthood is already marked by numerous transitions, which makes the process of grieving particularly complex.
Virtual grief counseling offers a flexible and accessible form of remote emotional support, which enables you to get help despite an often hectic and variable schedule. Therapy sessions can include techniques like cognitive therapies to help manage intense emotions and negative thought patterns that are associated with grief. Counseling can also involve narrative therapy encouraging you to tell your story, fostering a sense of meaning and continuity. This type of therapy helps manage the immediate symptoms of grief and builds resilience and coping strategies to deal with future losses and challenges.
Private Health Insurance Providers That May Cover Online Therapy Programs in Texas
Several major private health insurance providers in Texas offer coverage and benefits for online therapy programs. This reflects the increasing integration of telehealth services into standard health plans. Providers recognize the importance of accessible mental health services, especially in an era where telemental health solutions are becoming more prevalent.
Some of the more prominent insurance brands that may offer coverage for online therapy include Blue Cross Blue Shield of Texas, Humana, Aetna, and Cigna. You must understand your insurance benefits and verify coverage before beginning treatment. The admission specialists at BreakThrough by BasePoint can help you verify your coverage, estimate your out-of-pocket costs, and connect you with our financial counselors who can make financial arrangements and connect you with local organizations that may offer financial assistance.
How Effective Is Virtual Therapy and Treatment for Young Adults in Texas?
Virtual therapy for young adults in Texas is typically highly effective, offering a convenient and accessible solution to mental health concerns. E-therapy platforms are easy to use while flexible schedules increase your potential positive outcomes. Online therapy is as effective as in-person therapy for many conditions. Young adults typically lead busy lives filled with work, academics, and social commitments.
Virtual therapy provides the flexibility to seek treatment without disrupting your schedule. Many areas in Texas have shortages of mental health providers and vast distances can limit your access to in-person care. Virtual therapy ensures you can connect with a licensed mental health professional no matter where you live. Young adults also tend to feel more comfortable with technology, which makes them more likely to engage fully in virtual therapy. The privacy and convenience of receiving therapy from home can reduce stigma and encourage consistent participation.
How Much Does Online Mental Health Therapy for Emerging Adults Cost in Texas?
The cost of cybertherapy for mental health treatment varies widely, depending on the digital platform, provider qualifications, and insurance coverage. On average, online therapy sessions can range from $60 to $200 per session when you’re paying out of pocket. Private health insurance can significantly reduce your costs since many plans cover virtual therapy under their mental health benefits.
However, you’re still required to meet your deductible and pay the co-payments. Medicaid and other government programs also offer coverage for online therapy sometimes at little to no cost for eligible individuals. We encourage you to call BreakThrough by BasePoint to verify your insurance coverage and work with our financial counselors if you are uninsured or underinsured. Call us below for more information about our online therapy for young adults in Texas and to request a free and confidential assessment.
Understanding When to Enroll in a Virtual Treatment and Therapy Program
Several factors affect your decision to enroll in a virtual treatment program. The following is a list of some factors that affect young adults. However, this is not a full list. Call BreakThrough by BasePoint today at 972-325-2633 for more information about our virtual mental health care and the steps you can take to improve your quality of life.
Family dynamics play a crucial role in shaping behavior and mental health. Close family issues, such as divorce, substance abuse, or mental illness within the family unit, can significantly impact your emotional well-being and influence your decision to seek mental health care. When issues are pervasive, they can disrupt your sense of security and belonging, leading to feelings of isolation.
Recognizing these maladaptive behaviors can catalyze seeking therapy. The family plays a role not just in the emergence of mental health issues but also in the treatment process. A supportive family can be instrumental in encouraging you to pursue therapy and adhere to your treatment plans. Conversely, lack of support can hinder the decision to get help.
Work and career demands significantly influence mental health and can be a major factor in your decision to seek treatment. High levels of stress, long work hours, job insecurity, conflicts with coworkers or supervisors, and a lack of work-life balance are common workplace issues that lead to burnout, depression, anxiety, and other mental health conditions.
The pressure to perform and meet deadlines can exacerbate stress, contributing to a deteriorating mental state. The decision to pursue mental health rehabilitation can be influenced by factors such as the availability of an employee assistance program, encouragement from HR departments or supervisors, and awareness of the impact that mental health has on your overall well-being. Many workplaces now offer programs that provide confidential counseling services, which can be a critical entry point when you're suffering from work-related stress.
Personal health issues can profoundly impact your overall well-being and are a significant factor in the decision to seek mental health care and supportive therapy. Chronic illnesses not only pose a physical challenge but come with an emotional burden that can lead to feelings of sadness, frustration, or anxiety about the future.
The persistent nature of the illness can result in a diminished quality of life, isolation from social activities, and increased dependence on others. The stress of managing a chronic condition can also lead to mental exhaustion and burnout. The interplay between physical health and mental health underscores the understanding that biological, physiological, and social factors play a significant role in functioning. When personal health issues impact your mental well-being, it's crucial to seek treatment as part of a comprehensive approach to your physical health management.
Daily stress is an inevitable part of life. However, when it accumulates, it can have a severe impact on your mental health and prompt you to seek treatment. Continuous exposure to stressors can lead to chronic stress. This can manifest physically and psychologically, contributing to issues like anxiety, high blood pressure, depression, and weakened immune functions.
Therapy can offer a supportive environment to explore and understand the root causes of stress and develop coping strategies to manage your everyday symptoms. Recognizing the impact of daily stress on your mental health is a significant step towards seeking and receiving the necessary help to maintain a balanced and healthy life.
Parents play a critical role in shaping the behavior of emerging adults, significantly influencing the decision to seek mental health and psychiatric treatment. This life stage is marked by transitioning into independent life and academic, professional, and relational transitions. During this stage, parental influence is strong, whether through direct involvement, financial support, or emotional engagement.
Supportive parents can positively impact their child's ability to manage stress while overbearing and critical parents can lead to heightened anxiety, low self-esteem, or difficulty in decision-making. Ultimately, the behavior and mindset of parents during this pivotal period can either facilitate or hinder a young adult's willingness to engage in mental health treatment. This shapes our approach to self-care and emotional health for years to come.
Social circles play a pivotal role in influencing well-being and can significantly impact your decision to seek mental health treatment. During these years, friendships and peer groups become central to personal identity and emotional support. Positive social connections can foster a sense of belonging, reduce stress, and encourage healthy behaviors.
Conversely, toxic relationships, peer pressure, or feelings of social exclusion can negatively affect mental health. You can choose to seek therapy that builds mental and emotional resilience, improves communication skills, and develops healthier relationships. Therapy can also provide the tools needed to navigate social challenges and reinforce boundaries which ultimately improve your well-being and strengthen your ability to maintain positive social connections.
Finding an Online Mental Health Therapy Program for Young Adults Near Me?
Finding the right online treatment option to address your healing process is an important step in protecting your mental wellness. The following is a step-by-step guide to consider as you seek a virtual treatment option in your state. If you need help or have questions, we encourage you to call us below to streamline your admission process.
Identify Your Needs: Your first step is to identify your particular needs. For example, do you live in an area with spotty internet coverage? You may be looking for virtual therapy that utilizes email, text-based, or phone therapy. Some programs offer a hybrid option where you can receive some of your therapy in person and the remainder on a virtual platform. Do you prefer video conferencing for face-to-face interactions? These are questions you should consider as you evaluate online mental health therapy programs.
Research Therapy Programs: Research therapy programs in your state using a keyword search in your favorite internet browser. Consider keywords like “virtual young adult therapy near me,” “online young adult therapy in [my location],” or “online young adult therapy near me.” Replace [my location] with your state. The treatment center you choose must have therapists who are licensed to treat individuals in the state in which you live, so it’s important to consider the location of the treatment center even though you might not be attending any in-person therapy sessions.
Evaluate Therapists and Services: Consider the therapists and services provided at the treatment center. For example, therapists may specialize or have years of experience in handling challenges faced by young adults or the specific mental health condition you are seeking treatment for. Look at the therapist’s credentials and qualifications and review online testimonials and reviews from other young adults who have used these services. This gives you an insight into the care you might receive. However, it’s important to consider these reviews with caution and evaluate the treatment services based on an interpretation of the overall reviews and not a single review.
Check Accessibility and Convenience: Accessibility and convenience may be important to determine if the program fits your schedule or if the platform can be easily accessed on your devices.
Verify Insurance and Cost: Your insurance must be verified before receiving treatment to ensure you are not surprised by a medical bill. BreakThrough by BasePoint will verify your insurance coverage and help estimate your out-of-pocket costs. If you’re uninsured or underinsured, we encourage you to call us and discuss your financial options. We understand that going without treatment can sometimes be far more expensive than the cost of treatment itself.
Request a Free Assessment: BreakThrough by BasePoint offers a free assessment with treatment recommendations. This allows you to meet with one of our mental health professionals and get a feel for the type of care that you might receive. The treatment recommendations also offer information to help make an informed decision about your care.
Commit to a Program: Once you find a program you believe will meet your needs, begin attending the sessions regularly and commit to full participation in therapy sessions to receive the full benefits of virtual treatment.
- Data show that virtual mental health treatment can help reduce the stigma attached to mental health, and may help those with limited mobility.
- A national poll showed the number using telehealth services rose 7% from 2020 to 2021 and nearly 60% said they would use telehealth for mental health care.
- Online therapy allows you to receive care in the privacy of your home and access providers on a flexible schedule. However, therapy sessions can be impacted by unstable internet connections and may not be comfortable for people who need help with in-person communication skills.
- A 2023 review of 24 studies showed virtual mental health resulted in higher odds of remission and lower symptom severity than in people who received treatment as usual or were on a waiting list for treatment.
- When telehealth and in-person PHP treatment were compared, telehealth had higher attendance and a lower hospitalization rate, without a difference in patient satisfaction. Roughly three-quarters of the participants reported improvement in their condition.