Trauma Treatment and Therapy for Young Adults in Dallas, Texas
Trauma-related mental health conditions do not affect most people who experience traumatic events. Yet, in 2020, roughly 13 million Americans had PTSD. BreakThrough by BasePoint offers young adult trauma therapy in Dallas and virtual care throughout Texas. Our skilled mental health professionals offer treatment in several facilities surrounding the Dallas community.
We specialize in the treatment of young adults who experience unique challenges related to this life stage. Our clinicians are skilled at treating anxiety, obsessive compulsive disorder, attention deficit disorder, bipolar disorder, and more. When you call us at 972-325-2633, our admission specialist can verify your health insurance coverage and describe the mental health support services we offer to young adults, including a free and confidential assessment with treatment recommendations.
What Is a Mental Health Therapy and Treatment Program
A mental health therapy and treatment program is a structured plan that’s designed to help you address emotional, psychological, and behavioral challenges. These programs can include various forms of therapy, such as individual counseling, group therapy, and family therapy. Programs include specialized treatment like Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT).
Programs range from outpatient counseling sessions to intensive residential treatment, depending on the severity of the condition and your needs. Treatment programs should help you develop healthier coping skills and manage your symptoms to improve your quality of life. Your customized treatment program could incorporate a team approach, involving a licensed therapist, psychiatrist, social workers, and case managers.
Programs may also address co-occurring issues such as trauma, chronic medical conditions, or substance use. Choosing the right mental health treatment program involves considering factors such as the level of care you need, the treatment facility’s philosophy, types of therapy offered, and whether medication management is available. It’s important to seek treatment from accredited providers who use evidence-based practices.
Early intervention and a personalized plan lead to a meaningful recovery and a stronger foundation for long-term mental wellness. At BreakThrough by BasePoint, we meet these criteria for mental health services and more. We specialize in treating young adults using trauma-informed care. We can verify your insurance coverage and offer a free and confidential assessment of treatment recommendations so you have the necessary information to make an informed treatment decision.
BreakThrough by BasePoint Accepts Insurance for Trauma Treatment
Our free assessment with a licensed clinician will provide you with a recommendation for the appropriate level of care for young adults struggling with Trauma. We can also check your insurance coverage levels.
Call us today to schedule a free Trauma assessment at (972) 325-2633 or fill out our inquiry form.
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Which Trauma Disorders Are Treated with Therapy Programs for Young Adults in Dallas, Texas?
Young adults can experience trauma-related mental health conditions that result from physical or emotional trauma and respond to structured and intensive outpatient therapy. The following are examples of types of therapy, but it is not a full list. Call us at 972-325-2633 for more information about our trauma therapy for young adults and how to begin your recovery journey.
Complex trauma therapy is a specialized treatment to address prolonged or repeated trauma, which often begins in childhood. The therapy addresses deep-rooted emotional wounds, chronic stress responses, and disrupted relationships. Therapy might involve trauma-focused cognitive behavioral therapy, EMDR, or somatic techniques to promote healing, safety, and emotional regulation over time.
Chronic trauma therapy treats people who have been exposed to ongoing or repeated traumatic experiences, such as domestic violence or long-term abuse. This approach focuses on building safety and trust using evidence-based therapeutic techniques to help you process the trauma and develop long-term coping strategies. Call us today to begin your trauma recovery journey in a safe and supported environment.
Acute trauma therapy addresses the psychological impact of a single, sudden traumatic event, such as an accident, assault, or natural disaster. Treatment focuses on reducing your distress, processing the experience, and preventing long-term effects like PTSD. Therapies can include cognitive behavioral approaches, mental health crisis intervention, and supportive counseling that promote recovery and restore emotional stability.
Understanding Trauma Disorders
Trauma disorders are mental health conditions that can develop in response to experiencing or witnessing a life-threatening or distressing event. These disorders can affect your thoughts, emotions, behavior, and physical well-being, often leading to symptoms like flashbacks, nightmares, heightened anxiety, avoidance behaviors, and emotional numbness. Common trauma-related disorders include Post-Traumatic Stress Disorder (PTSD), Acute Stress Disorder (ASD), and complex PTSD.
Trauma can result from a variety of experiences, such as abuse, accidents, natural disasters, or prolonged exposure to violence. Each person reacts to trauma differently, and not everyone who experiences trauma will develop a trauma-related disorder. However, when symptoms interfere with daily life and persist for weeks or months, professional mental health therapy and counseling are recommended. Effective treatment options are available and often include trauma-informed care, such as Cognitive Processing Therapy (CBT), Prolonged Exposure (PE), or Eye Movement Desensitization and Reprocessing (EMDR).
These approaches help you process your traumatic memories and develop healthier responses to trauma triggers. Medication may be used to manage symptoms like anxiety or depression, helping you to regain psychological wellness through trauma therapy. Seeking help is a critical step to healing. The licensed mental health professionals at BreakThrough by BasePoint develop a tailored treatment plan that supports your trauma recovery and helps you regain a sense of safety and control.
Call BreakThrough by BasePoint today at 972-325-2633 to ask about our young adult trauma treatment and a free and confidential assessment with treatment recommendations. Our admission specialist can also verify your health insurance coverage for trauma treatment and help estimate your out-of-pocket expenses. These mental health resources give you the information you need to make an informed treatment decision.
What Are the Types of Therapies for Trauma Treatment?
Several types of therapy address trauma’s impact on your life. The following are examples of types of therapy that can help heal symptoms of psychological trauma, but it is not a full list. Call BreakThrough by BasePoint below for information about young adult trauma counseling in Dallas and learn how it supports your trauma recovery journey.
Cognitive Behavioral Therapy (CBT) is an evidence-based approach that helps you identify and change negative thought patterns and behaviors. It's effective to treat anxiety, depression, and other mental health conditions. CBT focuses on practical strategies, such as problem-solving and trauma coping strategies, to promote healthier thinking and emotional regulation that reduces your trauma response.
Dialectical Behavior Therapy (DBT) is a structured, evidence-based therapy originally developed to treat borderline personality disorder. It combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce self-destructive behaviors. DBT can be used in individual, group, and phone coaching settings for real-life applications.
Group therapy is a form of psychotherapy where you meet with other individuals who have similar concerns under the guidance of a licensed therapist. It offers a supportive space to share your experiences, gain insights, and develop coping skills. Group therapy is commonly used for issues like trauma to promote healing through connection and shared understanding.
Individual therapy is one-on-one counseling between a client and a licensed therapist. It provides you with a private, supportive space to explore your thoughts, emotions, and behaviors. This therapy is effective in addressing a wide range of mental health disorders, including trauma-related disorders, anxiety, depression, and relationship issues.
Family therapy is a form of counseling that involves family members working together with a licensed therapist to improve communication, resolve conflicts, and strengthen relationships. It addresses issues like parenting challenges, addiction, or mental illness within the family. This form of therapy improves mental health awareness within the family unit and promotes understanding and support.
What Is Trauma Therapy?
Trauma therapy is a specialized form of mental health assessment and treatment designed to help you process and recover from life-altering experiences. The goal is to reduce the emotional impact of trauma, addressing symptoms like anxiety, flashbacks, or emotional numbness. This helps to restore a sense of safety, stability, and control in your life.
Trauma therapy offers a safe, supportive environment where you can work through painful memories at a pace that respects your emotional readiness. There are several types of trauma-focused care, including Cognitive Processing Therapy (CPT), which helps reframe negative beliefs related to trauma; Prolonged Exposure Therapy (PE), which gradually reduces fear by safely confronting trauma-related memories; and Eye Movement Desensitization and Reprocessing (EMDR), a structured approach that helps reprocess traumatic memories using guided eye movements.
Your tailored program can integrate somatic techniques or mindfulness practices to address the body’s stress response in your trauma healing journey. Trauma therapy is not a one-size-fits-all approach to mental health counseling and therapy. A licensed mental health professional assesses your needs and develops a customized treatment plan. You may receive individual therapy, group therapy, and family therapy, depending on your circumstances. With evidence-based treatment and a strong therapeutic relationship, you can experience meaningful recovery from adult and childhood trauma, develop resilience, and regain control over your life.
What Is Trauma Therapy for Young Adults?
Trauma therapy for young adults is a form of mental health treatment that addresses the emotional and psychological effects of a traumatic experience that you had during a critical stage of development. Whether the trauma stems from abuse, neglect, violence, accidents, or loss, therapy can help you process difficult emotions, build resilience, and regain a sense of control.
It focuses not only on symptom relief but on strengthening your identity, relationships, and future goals. Therapy may incorporate evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), or Trauma-Focused CBT (TF-CBT). Therapeutic techniques are adapted to meet the unique needs of emerging adults who might also be navigating school, work, or independence. Your therapy sessions may include trauma coping strategies and guidance on rebuilding trust and self-esteem.
At BreakThrough by BasePoint, we recognize that trauma-related mental health conditions do not occur in a vacuum. We encourage family involvement, especially if the trauma happens within close relationships. With the right support, you can learn to heal from trauma and move forward with confidence, developing the tools you need for long-term emotional well-being and personal growth.
Do Mental Health Programs Offer Trauma Treatment for Young Adults in Dallas, Texas?
Yes, mental health programs in Dallas, Texas offer trauma-informed care and treatment specifically tailored for young adults. These programs may provide evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to address trauma-related mental health conditions. These include post-traumatic stress disorder, anxiety, and depression.
Several treatment options ensure that you receive appropriate support based on your needs. At BreakThrough by BasePoint, we offer treatment for trauma symptoms in young adults in the Dallas area and virtually throughout Texas. Our programs focus on providing trauma support through therapy and counseling, using evidence-based approaches to help you navigate challenges with highly skilled and experienced mental health professionals.
We work with most health insurance providers in Texas and will connect you with our financial counselor if your insurance coverage is insufficient. Call or contact us today for more information about beginning your mental health recovery journey in a safe and supported environment.
Additional Ways to Find Trauma Treatment Programs Near Me
It’s important to find a trauma therapy treatment center for young adults near Dallas that can meet your needs, treating trauma and supporting resilience that promotes trauma recovery. The right mental health care center develops a customized treatment plan to address your needs. Consider some of the following steps that can make your search easier.
Online Search: Begin your search in your favorite search engine, such as Google, to look for treatment centers in Dallas that specialize in trauma treatment for young adults. The center you choose should provide mental health education and advocacy that address the unique needs of this life stage. Consider using keywords such as “young adult trauma therapy in Dallas” or “trauma therapy for young adults near me.”
Referrals: Consider referrals from trusted sources such as your primary care physician, therapist, church, or other mental health professionals. Local mental health organizations and support groups may also have recommendations for treatment centers that are adept at addressing the results of psychological trauma. Online directories, such as Psychology Today or the Substance Abuse and Mental Health Services Administration (SAMHSA), have searchable databases you can filter by type of therapy, type of mental health disorder, and insurance providers.
Insurance Provider: When you have insurance, your provider typically has a list of in-network treatment centers in your local area that specialize in treating young adults who are trauma survivors.
Online Reviews and Testimonials: After you have identified treatment centers that meet your criteria, look for online reviews and testimonials from people who have received care in the past. This can provide you with a unique insight into the type of treatment you might receive. However, take caution with these online reviews, considering only the reviews and totality, instead of one or two that may not offer an authentic review.
Contact and Consultation: Finally, after narrowing your choices, contact the treatment centers you’re interested in to ask about their treatment approaches, insurance coverage, license and accreditation, services, and availability. When you call BreakThrough by BasePoint at 972-325-2633, we also offer a free and confidential assessment with treatment recommendations. This helps you determine if we are a good fit for your needs and identifies the level of care needed to address your mental health condition.
Accepted Insurances
Does Health Insurance Cover Trauma Treatment for Young Adults in Texas?
Yes, health insurance in Texas generally covers trauma treatment for young adults. Under the Mental Health Parity and Addiction Equity Act and the Affordable Care Act, most health insurance plans are required to provide mental health services, including trauma-related care, that are comparable to the physical health services they cover.
This means that treatment such as therapy, counseling common psychiatric services for trauma survivors are typically included in your coverage. Public and private insurers offer coverage for trauma treatment. For example, Blue Cross Blue Shield, Cigna, Aetna, United Medical Resources (UMR), and UnitedHealthcare offer coverage for various trauma therapy and counseling programs.
However, you must note that the coverage specifics in your plan depends on the benefits and limitations in your policy. Several factors influence the extent of your coverage and your out-of-pocket expenses. These factors include deductibles, copayments, network restrictions, and prior authorization requirements. You must review your insurance policy’s benefits and limitations to understand the details of your mental health benefits.
You can do this quickly and easily by calling BreakThrough by BasePoint at 972-325-2633. Our admission specialist can verify your insurance coverage and offer you a free and confidential assessment with treatment recommendations. If your coverage is not sufficient, we can connect you with our financial counselors who will help with financial assistance when you qualify. BreakThrough by BasePoint works with many major health insurance providers in Texas and provides evidence-based therapies that are tailored to the needs of young adults.
Do Programs Include Family Therapy Sessions for Trauma Disorders?
Many treatment centers address trauma therapy and counseling for young adults, including family sessions as an essential part of the healing process. This is especially true if trauma affects relationships, communication, and emotional support systems. Therapy helps your family unit understand the impact trauma has had on your mental and emotional well-being and create a more supportive environment for recovery.
Sessions are guided by licensed therapists who facilitate communication and teach coping strategies that benefit the family unit. Programs often integrate family therapy alongside individual and group therapies to provide comprehensive care. Including family members in the treatment process can improve outcomes by reinforcing the progress made in individual therapy sessions.
Treatment Programs for Trauma Therapy in Dallas, Texas
BreakThrough by BasePoint has several facilities surrounding Dallas that provide in-person care to trauma survivors. We also offer virtual care throughout Texas that includes evidence-based mental health interventions for young adults who have experienced trauma or have other mental health disorders. Call or contact us today for more information and to verify your insurance coverage.
- Arlington, TX: 3900 Arlington Highlands Blvd Suite 237B Arlington, TX 76018
- Forney, TX: 713 W Broad St Suite 100 Forney, TX 75126
- Frisco, TX: 8275 Judges Way, Suite 100F, Frisco, TX 75036
- McKinney, TX: Virtual Mental Health Treatment
Arlington, Texas, is known for its vibrant entertainment and sports community. Located between Dallas and Fort Worth, it's home to the AT&T Stadium, Globe Life Field, and Six Flags Over Texas. The city hosts the University of Texas at Arlington and offers a mix of parks, amenities, and cultural attractions for residents and visitors.
- BreakThrough by BasePoint - Arlington, Texas: 3900 Arlington Highlands Blvd, Suite 237B, Arlington, TX 76018, United States
Forney, Texas, is just 22 miles east of downtown Dallas, blending small-town charm with suburban convenience. The city features a historic downtown district with preserved architecture and a variety of antique shops. The city's proximity to major highways facilitates easy access to the broader Dallas-Fort Worth metroplex.
- BreakThrough by BasePoint – Forney, Texas: 713 W Broad St, Suite 100, Forney, TX 75126, United States
McKinney, Texas, is north of Dallas, harmoniously blending historic charm with modern amenities. The downtown area features preserved 19th-century architecture, boutique shops, and a variety of dining experiences. McKinney is known for its cultural events and boasts numerous parks and recreational areas. The city focuses on quality of life, providing a welcoming environment that supports family living and economic growth.
- BreakThrough by BasePoint - McKinney, Texas: 4733 Medical Center Drive, McKinney, TX 75069, United States
Frisco, Texas, is just 25 miles north of Dallas. It originally was a stop along the St Louis-San Francisco Railway in the early 20th century. It has since evolved into a hub for sports, culture, and innovation. Frisco's commitment to the arts is evident in its public installations and the Texas Sculpture Garden.
- BreakThrough by BasePoint - 8275 Judges Way, Frisco, TX 75036 Suite 100F
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Which Health Insurance Providers Cover Trauma Therapy in Texas?
Several major health insurance providers in Texas offer coverage for trauma therapy, including Blue Cross Blue Shield of Texas, Aetna, Cigna, Magellan Health, and UnitedHealthcare. These provide access to mental health services that are tailored to address trauma-related conditions, such as anxiety, depression, and Post-Traumatic Stress Disorder (PTSD). However, the coverage specifics in your policy can vary.
This depends on the benefits and limitations of the plan you purchased. Factors that affect your out-of-pocket expenses include deductibles, copays, monthly premiums, in-network provider status, and prior authorization. When you call BreakThrough by BasePoint below, our admission specialist can identify the specifics in your coverage that affect your out-of-pocket expenses for mental health treatment. They can verify your coverage, estimate your costs, and connect you with our financial counselor if you need financial assistance.
Does Mental Health Treatment Include Counseling Services for Trauma Disorders?
Yes, mental health treatment usually includes counseling services for trauma disorders. These are a core component of trauma-informed care and are designed to help you process and recover from distressing experiences such as violence, abuse, and other life-altering events. Counseling involves evidence-based approaches with a licensed therapist to help manage your symptoms while providing you with trauma coping strategies.
Mental health treatment plans are often tailored to your needs and may include individual counseling, group therapy, or family therapy. The services aim to restore stability, improve function, and support long-term recovery. It’s important to seek timely and appropriate care from a qualified mental health professional. This is the first essential step toward your trauma recovery journey and restoring your emotional well-being.
Do Therapy Programs Include Individual Treatment Sessions for Trauma?
Yes, therapy programs typically include individual treatment sessions for trauma. These are one-on-one sessions that are a foundational part of trauma-informed care. They allow you to explore your experiences in a safe and confidential setting. Individual therapy provides a structured environment to process traumatic events and develop personalized coping strategies.
Therapists often use evidence-based methods that are tailored to your needs and recovery goals. This focused attention helps you build trust, regulate emotions, and work through distressing memories at your own pace. Many treatment programs integrate individual sessions alongside group or family therapy to offer a comprehensive plan for healing. We encourage you to call BreakThrough by BasePoint today below for more information about our young adult trauma therapy in Dallas and how we can help you achieve trauma healing.
How Much Does Trauma Treatment Cost in Dallas, Texas?
The cost of treatment for trauma symptoms in Dallas varies widely based on the provider and insurance coverage. Individual therapy sessions can range from $100 to $300 per hour, depending on the therapist’s experience, specialization, and type of therapy provided. Specialized treatments may cost on the higher end of the scale, while group therapy settings may cost slightly less.
More intensive programs, such as an Intensive Outpatient Program (IOPs), are typically charged by the day, and the cost depends on the number and type of therapy sessions you receive each day. Inpatient or residential treatment programs are significantly higher than outpatient programs, potentially reaching up to $30,000 per month. Insurance can substantially reduce your expenses, but your coverage depends on the plan you purchased. Call us today at 972-325-2633. Our admission specialist can verify your insurance coverage and connect you with our financial counselor when financial assistance is needed. We can also estimate your costs and offer a free and confidential assessment with treatment recommendations.
What Is the Admissions Process for a Trauma Therapy Program at BreakThrough by BasePoint?
At BreakThrough by BasePoint, the admission process for trauma therapy is designed to be accessible and supportive to ensure that you receive timely and appropriate care. We work closely with you and your insurance provider to streamline the process and reduce your phone calls and paperwork. The following are the steps that lead to admission.
Initial Contact: Your admission begins with the initial contact when you reach out to us at 972-325-2633 or use our online contact form. This begins the process, allowing you to express interest in trauma therapy services while receiving information from our treatment center about the services we provide.
Free Assessment: One service is a free and confidential assessment to help you understand the specific symptoms and treatment goals to address your mental health disorder. The evaluation helps determine the appropriate level of care needed to address your concerns.
Insurance Verification: The admissions team verifies your insurance coverage, and we’ll discuss your potential out-of-pocket costs. We work with most major commercial insurance plans, including UnitedHealthcare, Aetna, Cigna, and Blue Cross Blue Shield. If your coverage is not sufficient, we can connect you with a financial counselor who can discuss financial assistance options when you qualify.
Same Day Admission: If it’s appropriate, same day admissions are available, which allows you to receive immediate care to address your trauma symptoms and receive mental health treatment to help stabilize your mental health.
Admission Coordination: Our admission specialist will coordinate your outpatient treatment at BreakThrough by BasePoint. They ensure that your paperwork is completed, financial planning is initiated, and you have received a comprehensive evaluation, which is the foundation of your tailored treatment plan. They will schedule your first day for therapy if you are not admitted on a same-day admission. They will also schedule your orientation to the facility or virtual platform and your orientation to your treatment plan.
What Is the Therapy Process and Schedule for Trauma Treatment?
The therapy process for trauma treatment typically follows a structured, yet individualized approach. It’s designed to foster trauma healing, emotional regulation, and resilience. After an initial assessment, you are placed into a program that fits your needs using treatment that includes a combination of evidence-based therapies delivered through individual, group, and sometimes family therapy sessions. Typical therapy includes:
Cognitive Behavioral Therapy (CBT)
CBT helps clients identify and reframe negative thought patterns related to their trauma. Through structured exercises, you learn to challenge irrational beliefs, develop healthier thinking, and build practical coping skills. This is goal-oriented and typically involves homework assignments to reinforce skills between sessions.
Dialectical Behavior Therapy (DBT)
DBT combines cognitive-behavioral techniques with mindfulness practices to help clients regulate intense emotions, reduce self-destructive behaviors, and improve interpersonal relationships. DBT is especially helpful for those with complex trauma or emotional dysregulation. Sessions often include individual therapy, group skills training, and coaching between sessions.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is an evidence-based therapy where clients process traumatic memories. It helps desensitize the emotional impact of memories and fosters healthier cognitive processing. EMDR typically follows an eight-phase process involving history-taking, preparation, and memory reprocessing.
Group Therapy
Group therapy offers a supportive environment where individuals can share experiences, learn coping strategies, and build community. Sessions often focus on themes like emotional regulation, trust-building, or managing triggers.
Family Therapy
Involving family members can be crucial in trauma recovery, particularly for young adults. Family sessions focus on improving communication, rebuilding trust, and educating family members about trauma’s effect on emotional and behavioral health.
The schedule for your trauma treatment is personalized, based on the severity of your symptoms, co-occurring disorders, and individual goals. Within a partial hospitalization program, you may receive therapy for six to eight hours each day over five days each week.
In an intensive outpatient program, you could receive therapy for up to four hours each day for three to five days per week, and a standard outpatient program includes one to two sessions per week. Your progress is regularly reviewed, and the programs are adjusted as needed to support your continued healing.
- The American Psychiatric Association provides a Stress & Trauma Toolkit for treating Jewish Americans in an environment with several sources of stress and anxiety, including the rising tide of anti-Semitism in the U.S.
- According to the National Center for PTSD, most people who experience a traumatic event will not develop post-traumatic stress disorder (PTSD). In 2020, roughly 13 million Americans had PTSD, and women are more likely than men to develop PTSD, and veterans are more likely than civilians
- Cognitive Behavioral Therapy (CBT) is a highly effective treatment. The types most commonly used are Cognitive Processing Therapy, Prolonged Exposure Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) for PTSD.
- Diagnosis of PTSD requires exposure (witnessed or experienced) to an actual or threatened death, serious injury, or sexual violation, and you must also experience clinically significant distress or functional impairment.
- Data show that 49% of rape victims, 76% of veterans and active duty military personnel, and 36.2% of young adults with any mental illness have PTSD.